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Happy Saturday everyone. Just curious what...
Happy Saturday everyone. Just curious what people’s experiences with weight loss was for their first week or two on IP?
+5
votes
asked
May 9, 2020
by
ouse2355
(
330
points)
Happy Saturday everyone. Just curious what people’s experiences with weight loss was for their first week or two on IP?Happy Saturday everyone. Just curious what people’s experiences with weight loss was for their first week or two on IP?
weight
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5
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+3
votes
answered
May 9, 2020
by
aspidistra
(
1.2k
points)
Best answer
4. 8 lbs down first week. Second week weigh in on Monday
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+3
votes
answered
May 9, 2020
by
purine
(
520
points)
I’m down 4lbs in two days!
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+1
vote
answered
May 9, 2020
by
bourassa8
(
220
points)
Down 9lbs in six days
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+5
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answered
May 10, 2020
by
emilio7
(
630
points)
Started Wed and by Sat down 7 lbs. Up 1 today.
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+3
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answered
May 10, 2020
by
ouse2355
(
330
points)
Wow. That is amazing everyone ! I was only down 2 lbs after 7 days. I followed everything to the letter so I will just hang in there to see what happens next week
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The Ideal Protein Alternatives Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
cheaper and better food alternatives for the Ideal Protein Protocol
.
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So I am a little concerned I was on this plan last year and put on a bunch of the weight I had lost so I went back on last week.
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NSV moment 21: 67th day of quarantine 6 months into IPA Note: I do not share my weight loss journey with anyone except my family and this group.
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May 5, 2020
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Does using the Premier protein shakes from Costco slow down your weight loss compared to IP shakes?
asked
Mar 12, 2020
by
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(
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When I was on IP my coach always told me to eat beef during the first part of the week.
asked
Feb 3, 2020
by
bushwhack58
(
440
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coach
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