Question

What kinds of cream can we put in our coffee? Can we use almond milk? Cashew milk? And can we use Stevia?  

Answer 1

You are allowed 1 oz (2 Tablespoons) per day. Can be regular dairy or almond milk or soy milk. Anymore than that should be one of the IP. premade drinks

Comments

And 1oz half & half is now permitted on the revised protocol.  

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@manganous right!  

Answer 2

Vanilla IP drink

Answer 3

I use premier protein for my creamer

Comments

@tara yes

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@tara no I don’t like black coffee and I don’t like milk in my coffee so use a little bit of the premier protein

Answer 4

From the new phase 1 sheet.  

Answer 5

I use the IP liquid Vanilla drink as creamer

Answer 6

I use the IP Vanilla drink and SF hazelnut syrup.  

Answer 7

Your milk should come from a Cow.