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Ideal Protein Protocol Group
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On the topic of IP vitamins.
On the topic of IP vitamins.
+7
votes
asked
May 5, 2020
by
fiat9864
(
4.3k
points)
On the topic of IP vitamins. I have no problem buying them. But I cannot for the life of me swollow them. Is there something else I can take?
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5
Answers
+1
vote
answered
May 5, 2020
by
pinnule
(
8.3k
points)
The multi vitamins make nauseous
commented
May 5, 2020
by
lett3
(
6.6k
points)
@
pinnule
have you tried with food? i'm the same way . have to take them when I eat.
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+6
votes
answered
May 5, 2020
by
brume
(
6.1k
points)
I always fill my mouth with water then toss the pills in and down with a bunch more water. They definitely are not easy pills to swollen lol
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+1
vote
answered
May 5, 2020
by
tithable
(
1.6k
points)
Thanks for the reminder I keep forgetting. I am sorry you are having a tough time with them. Can you split them? I have a splitter that I use for my kids.
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+2
votes
answered
May 6, 2020
by
dakar
(
12.9k
points)
The cal mags come in chewable form - I think they are chocolate flavored too. Maybe that will help a little bit.
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+4
votes
answered
May 6, 2020
by
jalisajalisco83
(
8.1k
points)
The Cal-Mag tablets can be split to make them easier to swallow and as @
lett3
pointed out, it is best to take the multi vitamin after eating.
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The Ideal Protein Protocol Group
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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1
answer
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