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Ideal Protein Protocol Group
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User brucebrucellosis
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Ideal Protein Protocol
User
brucebrucellosis
Recent Activities
Recent activity by brucebrucellosis
28
answers
I am on my 3rd week and I am loosing only 1lb/ week.
answered
May 5, 2020
8
answers
So. what if I’m too full to finish my dinner?
answered
May 5, 2020
14
answers
Here I am day 2. And failed.
answered
May 5, 2020
lunch
8
answers
I am on phase 1 week 3 diet I lost 6 lb at week 1 4 lb at week 2 and only 1 lb at this week which is 3rd week I am disappointed , any advice why I am not losing this week ?
commented
Feb 17, 2020
phase
5
answers
Has anyone tried the Walden Farms Ceasar dressing?
answered
Feb 17, 2020
walden
farms
16
answers
Anybody else get dark and angry when in ketosis?
answered
Feb 17, 2020
ketosis
phase
8
answers
Is there a reason on week 1 of starting I lost 8 pounds but now at week 2 , iv only lost 2 pounds?
answered
Feb 9, 2020
sugar
14
answers
Does anyone write down EVERYTHING they eat?
answered
Feb 9, 2020
8
answers
I am getting ready to start Phase 1 of Ideal Protein.
answered
Feb 9, 2020
recipes
walden
syrup
47
answers
How are the pancakes?
answered
Feb 7, 2020
7
answers
Anyone made cabbage rolls and used riced cauliflower and beef as filling?
answered
Feb 6, 2020
cauliflower
43
answers
Any local Canadians in this group know where to order Walden Farms products?
answered
Feb 5, 2020
8
answers
Is anyone struggling with emotions/hormonal changes?
commented
Feb 4, 2020
easy
body
lbs
24
answers
Hi everyone.need some help. I have been on IP for 4 weeks now.
answered
Feb 4, 2020
lost
lose
8
answers
Does anyone struggle with stress eating and how do you cope on IP?
answered
Feb 3, 2020
4
answers
I’m new to the group and a newbie!
answered
Feb 3, 2020
protocol
11
answers
I’ve lost almost 60 pounds since May and have been 10 pounds away from goal for a few months with much difficulty getting it off and finding myself going on and off the rails.
answered
Feb 3, 2020
pounds
phase
plan
lost
46
answers
What is your #1 IP food/snack?
answered
Feb 2, 2020
6
answers
So I’ve wasted quite a bit of cash, cheating this time around.
answered
Feb 1, 2020
ideal
lost
easy
36
answers
What is a coach supposed to do?
commented
Jan 31, 2020
coach
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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