Question

What are some of your favorite snacks to have throughout the day? I am very new to the program and am finding that I'm staying pretty hungry. I've been eating a lot of the zero point items in between meals (bananas, blueberries, etc), but that's not really helping. Thanks!  

Answer 1

I find protein keeps me full longer. Quest protein bars (4 points on blue) keep me full a long time and satisfy my sweet cravings. Also Greek yogurt mixed with Jello sugar free pudding mix. Fiber One has some yummy 2-3 point bars (be sure to scan first - some are higher). I have been known to fix a couple of scrambled eggs if I am really hungry.  

Answer 2

Boiled eggs, string cheese, individual bags of Poppables for 2 pts. Lunch size bags of pretzels for 1, raw veggies, Built Bars are great for 3 points and big! Those have to be ordered from Built.  

Answer 3

Rice cakes with laughing cow cheese, pickles, melba toast with salsa

Answer 4

Pretzel sticks, low fat string cheese, cuke, grape tomatoes

Answer 5

Good thins 41 crackers for 3p with laughing cow pepper jack cheese 1 wedge 1p, I make 20 little sandwiches for a snack

Answer 6

Also if you are just starting, know that the cravings with lessen. ALOT!  

Answer 7

I do not look for snacks between my meals. Evenings I like goldfish crackers (1/3 cup) or veggie straws (55) and/or some fruit. Watermelon and strawberries fill me up. Just an FYI: Hanah, my maiden name is Strum. Thought it was interesting when I saw your name.  

Answer 8

It gets better! Hang in there!  

Answer 9

The WW email newsletter that came today had great low point snack suggestions

Answer 10

I don‘t just eat 0 point foods for snacks. My go to in the afternoon is an apple and a 1 point lite laughing cow cheese. The important thing is to find snacks that you enjoy. You say you’re staying hungry, pay attention to the cravings. Is it craving or is it hunger? I had so gotten used to being stuffed after every meal that when suddenly, I had only a certain amount I could eat in a day, that I realized, I had to train my brain and my stomach to the hunger vs craving cues. Hang in there, we are all in this together And as someone else said, it will get easier. Thank you for that.  

Answer 11

Apple with 1Tb peanut butter

Answer 12

I make sure to have satisfying meals so I don't need snacks. and when I want something I just grab an apple. I keep them on the counter.  

Answer 13

Protein needed to add to your zero points

Answer 14

Honey crisp apples! I love them chilled and I love to peel them and slice, add cinnamon and a little water and bake! Yummy!  

Answer 15

Sugar free jello with coolwhip, 1 pt when your looking for something sweet.  

Answer 16

Fruit, veggies like sugar snap peas, Mimi peppers, cherry tomatoes, baby carrots, Turkey pepperoni stick (1 point), eggs, light Laughing Cow cheese (1 pt xx), Lifht Baby Abel cheese (1 point), Pure Protein Bar (5 pts), cheese string (2 points), halo top ice cream bar (3 pts), ww snacks (most are 2 pts), Smart Sweets (gummies 3 pts),  

Answer 17

Spread your points out Eat protein with everything. Helps stabilize blood sugars. Use some weeklies .  

Answer 18

Eat a Large / filling breakfast & lunch  

Answer 19

Almonds jello string cheese

Answer 20

17 is one point. Satisfies my salt and crunchy urge.  

Answer 21

I really try to stay with the berries I was at a stand still because I kept eating bananas ‍♀️if you want you can follow my journey over at Ketosis How And Why

Answer 22

Popcorn, celery, cherry tomatoes, hummus with vegi straws.  

Answer 23

Turkey pepperoni, veggie straws, goldfish, Apple

Answer 24

Go with more protein foods like Turkey.  

Answer 25

Dates yogurt zero one small bag of chips 3sp rice crackers 10 for 2sp

Answer 26

Salads with baked/boiled/once in awhile fried skinless chicken breast, with assortment of different vegetables or fruit. I enjoy strawberry salads the best, and salads with small bits of cheeses (1/8 cup. ) Yogurts and no sodium broths can be filling. Filling lunch: small sandwich with small side salad or soup broth and water. Smaller portions more often then 3 regular or big meals a day help.  

Answer 27

Lite and fit vanilla yogurt with fruit.  

Answer 28

Dannon light n' fit is 2 points. Or buy non fat/ plain and make your own combination! WW chips. 1 pkg. 2 points. NF PLAIN yogurt mixed with dry ranch= POINTS of WW chips, usually 2❗ Belvita. Breakfast cookies- while package is 8❗ BUT '1'is only 2! Mix yogurt with SF instant pudding, make a dip and eat with fruit or Belvita breakfast cooky. Celery with PB2! Hope this gives you some ideas.  

Answer 29

When you are hungry eat protein. maybe try some protein shakes with frozen fruit and a few ice cubes in the blender for a great shake. (I freeze fresh strawberries and banana's for this shake) High protein yogurt is great, turkey sausage patties (jimmy dean) just to name a few things

Answer 30

Baby Carrots - I need the crunch!  

Answer 31

If you like boiled eggs it is good to keep them on hand. Apples and bananas help curb my appetite.  

Answer 32

Deviled eggs, ww nacho chips, wheat thins with laughing cow cheese, fiber one 70 calorie bars.  

Answer 33

Peanut butter