Question

OK friends.  I need some help with some recipes for just myself.OK friends. I need some help with some recipes for just myself. Mostly lunch ideas and supper/dinner. While my husband and the children are not on board with joining in as a family on this program, its hard to keep from being repetitive. Any ideas? I'm on the blue program.  

Answer 1

I crock pot chicken and Mexican type meals to make wraps and put on salads for the week

Answer 2

My family and I eat the same dinner with some modification for me. Whatever meat I make I just weigh a smaller amount for me. If I don’t have enough points for mashed or some kind of potato, I just make an extra vegetable for me. I make a lot of skinny taste casseroles or crockpot recipes.  

Answer 3

Grilled cheese isn’t too bad. I use Sara Lee 45 calorie bread. Kraft American singles. I use Land o Lakes butter mixed with canola oil. Campbell’s creamy tomato soup. I give the sandwich 5 points. The tomato soup is 7 but if you just eat half and save the rest for another sandwich another time, it’s not a lot of points. I eat a lot of sandwiches. Turkey, tomato and green leaf lettuce. Plain deli roast beef. I like diced pears or applesauce too.  

Answer 4

I am a mom of 2 and I think I can solve your problem. I have a YouTube channel with Persian and other variety of food ideas and I show you how to do it step by step. Please subscribe and tell your friends and family! Thank you for your support   
https://www.youtube.com/channel/UCK...A7KJg

Answer 5

I'd really recommend checking out the skinnyish dish. She has a lot of recipes that are family and ww friendly

Answer 6

Check out pounddropper. com lots of great recipes for the whole family

Answer 7

2 suggestions: EmilyBites. com has great recipes. Serve yourself the recommended serving size, then divide the rest amongst your family. My boyfriend, not on WW, is usually satisfied when I add a salad and some bread rolls. Which leads me to my second suggestion. Sometimes I make a protein and vegetable for myself and add a starch and rolls for him. Pictures attached, I bet you can tell whose is whose!  

Comments

Does that fill you up? I'd feel like it could use an additional veggie (like a steamed sweet potato or some beans) to give a bit more bulk

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@apc It's enough for me, but it doesn't make me -feel- full. Sometimes I'll add riced cauliflower or you're right, any additional veggie would be good.  

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The meat looks really nice though. What is it?  

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@apc Pork tenderloin

Answer 8

Personally, lunch I meal prep something like egg roll in a bowl or chicken chili that lasts me 5ish days and then he can eat whatever he wants.  

Answer 9

Deep dish pizza

Answer 10

Switch out their carbs for more veggies for you (lettuce as wrap, cauliflower pizza/rice, zucchini/carrot noodles) and keep the rest the same :)

Answer 11

My husband eats what I do but gets more. I just modify amounts. i may use lowfat dressing on my salads but he uses regular. i may choose not to eat like potatoes or starch with meat but add it to his

Answer 12

Tortillas/wraps are you new best friend- I like the Ole ones and the La Bandaria ones. I use turkey or roast beef and a slice of Velvetta. I like black bean hummus or Chick-Fil-A’s honey roasted bbq sauce (I try it just use half).