Question

Anyone have postpartum workout websites or videos that they love and recommend?  

Answer 1

Momma Strong! $5 a month. New videos every day. Focused on how your body functions rather than how it looks. Libraries of videos for all kinds of problems like prolapse, incontinence, diastasis rectii, plantar fasciitis, and even "I Don't Wanna, " "Sleep Deprived, " and "I Feel Broken. " She makes it easy to be successful and I absolutely cannot recommend it more. I don't get any kickback, it's not an MLM or anything. I'm just a superfan. www. mommastrong. com

Comments

THIS  

Answer 2

I loved Mutu Momma's. My PT and Chiropractor recommend it. I had really good results with my diastasis recti. I also heard good things about Momma Strong too!  

Answer 3

There’s a trainer named Lindsay Brin who has a brand called “Moms Into Fitness. ” I don’t love the name but I LOVE her programs. Pregnancy, post-natal, and regular workouts - lots of modifications for different fitness levels. She comes out with new pro  
https://www.momsintofitness.com/