Question

On my Speed Keto journey, my whole goal was to be healthier and a normal BMI. I shrank from a size 16 to a size 2 which I have never worn in my life! Was that my goal to wear a 2? No, but it happened with Speed Keto. I ordered the standard or original Speed Keto. Eliminating all the highly inflammatory foods and doing the Speed Keto way of fasting worked! I can even wear heels again, and horizontal stripes! No more joint pain or IBS either! ❤️ #speedketoworks

Answer 1

You are beautiful

Comments

@suzannsuzanna , thank you for your kindness! ❤️

Answer 2

Good job! I used to be on a group called speed keto. You could order the program for 39$. I haven't seen it in awhile and cant find it. Do you know about it? Thanks

Comments

@widera that is the program she is in

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@logan what happened to that group? I was trying to tell a lady about it.  

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@widera it is still around

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Letbme get the info

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@widera Big question that is asked about speed keto is---How does it differ from normal keto?. Keto is what you are most likely currently doing. Tracking macros, reading labels, wondering if you are doing it "right". Wondering if the info you are learning on the internet and fb groups is accurate. Speed Keto is an accelerated weight loss program that takes the guesswork out. It is strict keto stripped down to ULTRA clean. No inflammatory foods at all. It’s intermittent fasting, no dairy, no nuts or nut products, no snacking & basically no Keto sweeteners/desserts. Speed Keto is a 31 day program that includes shopping lists, meal planner, recipes, coaches to help you along the way, a private FB page for group support that is hands down the most supportive group I have ever been a part of, and best of all no macro counting. The program is all laid out for you. every day. There is a variety of meals. beef, chicken, seafood, veggies, salad, eggs. www. SpeedKetoSuccess. com Let me know if you want more info or have questions please! <3 We put the SK info out there for those who have stalled during Keto and don't know what else to do to keep the scales moving downward. Are YOU ready for the guesswork to be taken out? For as many people saying" keto should be free! " there are twice as many or more still lost and asking "Where do I start? " You start here! -------->www. SpeedKetoSuccess. com  We also provide plenty of free training here if you are not ready for speed keto at this time, we still have tons of recipes, tips and social activities. Just know speed keto have been around since early 2018 and it will still around when you are ready.  

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Here is some info

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@logan tks I pass along

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@logan I dont see option of hard copy, she doesn't have a pc.  

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@widera there is a box to check to buy the book on order page

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She can also use it on phone or print it out

Answer 3

Wow! Amazing! I need to look into speed keto

Answer 4

You look awesome

Answer 5

So happy for you, Congratulations

Answer 6

Plz share what foods and how

Answer 7

Is there a vegetarian version of speed Keto? And wow, you look amazing. Was this diet alone or can you share your exercise plan as well? Thanks! Curious to know how long it took to lose all that weight.  

Comments

There is a vegetarian version. The only suggested exercise is walking .  

Answer 8

Speed Keto is a plan that includes a calendar with meals planned out for 30 days, recipes, shopping guide & a quick start guide. It’s no dairy, no nuts or nut products, no snacking & basically no Keto sweeteners/desserts. Sticks to Keto basics but ultra clean! It’s a very strict plan but if you’re serious about dropping lbs, decreasing inflammation and/or getting through a stall this will work! (It also helps teach those who are new to Keto, how to eat Keto properly for better results). It’s tough but you’ll see serious results pretty quickly! There is also a private group for members. There are different Speed Keto programs to choose from, which can be found at the link: the original Speed Keto program which includes intermittent fasting, a Vegetarian or Vegan Speed Keto program and also Eating Speed Keto, which does not include fasting. There is a one time fee of $39 usd to join the program. The link is www. SpeedKetoSuccess. com

Answer 9

WOW , AMAZING YOU LOOK AMAZING

Answer 10

You look good Colleen