Your scalp is like the rest of your skin, when you over wash you dry it out, that signals your body to produce more oil. By letting it get oily it will tell your body to stop making so much. It can take time and getting used to but it will happen. Dry shampoo can feel yucky but I’ve come across some that aren’t as bad as others, they’re all gonna feel a little different than your natural hair regardless. You can wash and wear down day one, dry shampoo day two, put it up day three and then wash after that. I end up just wearing mine up for a few days to take me to a week