Question

Anyone have some great, healthy, lower carb and fat meal ideas? I've changed my eating habits significantly this last month and am now stuck on new ideas. I already make the following a lot: grilled chicken with veggies, taco salads w ground Turkey, vegan chili, deconstructed egg rolls, hummus crusted chicken, etc. Help! Bonus points if it includes fresh ingredients I have available: - chicken, ground beef, ground chicken, ground Turkey, ground pork, pork chops - broccoli - spinach - yellow pepper - carrots - celery - rutabaga - acorn squash - green lentils - quinoa - rice

Answer 1

Check out skinnytaste. com Her recipes are healthy and delicious.  

Comments

I almost solely make Skinnytaste now - almost everything I’ve tried has been delicious

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Another vote for Skinnytaste

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Ooooh! Sweet. Thank you :)

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Yes! I love her recipies

Answer 2

Penang curry with vegetables and any meat- it’s Quick and healthy

Answer 3

Chicken Lettuce Wraps are tasty.  

Answer 4

Stuffed peppers with quinoa, ground turkey, tomatoes, corn, black beans. Super easy and healthy!  

Comments

@wineglass I have all these ingredients! I think this is for tomorrow :)

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Makes atleast 8 peppers. I often use the mix to eat without peppers as a meal. Add a little cheese. So yummy!  

Answer 5

Fajita chicken over spinach or use low carb tortillas, soups, bbq chicken salads, baked fish, roasted veggies are my fave, sloppy Joe’s, Kung Pao chicken

Answer 6

I make gyros substituting the meat with sautéed portobello mushrooms (I make my own spice recipe) homemade tzatziki sauce on a charred flour tortilla topped with kale chopped very fine and red onions. It’s absolutely delicious

Answer 7

Do you have an air fryer? I absolutely love mine but it makes it really easy to do low carb healthy meals. I honestly just do a little olive oil salt and pepper on most proteins and whatever vegetables I put in there and they turn out delicious

Comments

@connelley I do not, but have been contemplating it. Sounds like I might need to go for it!  

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@connelley I never thought about an air fryer! That’s an awesome idea, I’m looking into it  

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Brita~ I love mine so much. Stephen’s Mom gave us one for Christmas and I think I’ve made 75% of my meals in there  makes it so easy to eat healthy and stay on track because everything still tastes so good

Answer 8

THANK YOU all so much! I'm so excited to try these!  

Answer 9

Zoodles with a hearty marinara. So yummy! If you have time, you can bake eggplant and serve with ricotta and spinach. It’s so freaking good!  

Answer 10

I haven’t tried this one but it looks just as good as mine
https://eatsimplefood.com/eggplant-...dles/

Answer 11

Spinach, sausage and white bean soup. Chicken meatballs, egg scramble with veggies, zucchini noodles with sautéed meat and tomatoes. I use homemade broth to make pan sauces also. make a big batch and freeze in small amounts to easily throw in a pan with juices from cooking.  

Answer 12

I have a keto group where we post daily recipes, tips and support. Some Keto, and some lchf recipes. Everyone is welcome to join.  Keto Journey  with @chaisson  

Answer 13

Pinterest has the best recipes for all different diets and eating preferences!  

Answer 14

I use the zero carb bread from aldi with smoked salmon, cream cheese, cucumbers and everything but the bagel seasoning from trader joe for a quick meal. I do this quite frequently lol. I also do air fried chicken wings without breading.  

Answer 15

Try the Mealime app. You can set it to your dietary preference. Save meals, shopping lists, so easy and fun to try

Answer 16

I love ground chicken buffalo meatballs. I bake them in a mini muffin pan so they get a better edge. I eat them with an avocado. Chicken apple sausage with sweet potatoes spinach and onion is another favorite of mine. Sauté all together. I love quinoa bowls! —- if you cook ahead all the fixings you can change it up. I love making traztki sauce to have to throw on my bowls. Especially full of veggies over quinoa.  

Answer 17

What about stuffed peppers made with the ground turkey (sautee onion, add minced garlic and salt to taste) add some cooked rice, and a can of tomatoes and some marinara and seasonings- fill, bake and then top with a little low fat mozzarella until melty?  

Answer 18

I LOVE these Egglife wraps for tacos, sandwiches, and breakfast burritos! Found them at Jewel and Mariano’s. They are neutral in flavor and feel like a flour tortilla.  

Answer 19

Stuffed mushrooms with turkey breakfast sausage and cream cheese.  

Answer 20

Kabobs are great bc you can switch up the proteins and veggies/fruits and sauces.  

Answer 21

Veggie stir fry,  

Comments

@kati miss you chica!