2 cups oatmeal, 4 ripe bananas, 4 eggs, 1 tbs brown sugar (I use Trivia brown sugar bend for 6 points for the whole pan) vanilla, cinnamon. bake 350 9x9 pan for about 35 minutes. It is a delicious heavy dense filling bar; I top with coo whip. I have one every night it has stopped my night eating where I used to jump from one thing to another. I cut into 6 pieces 1 point each n Purple. I sometimes add nuts t the top for added pints. On top I find I need less.