Question

What are some soups y’all love? I make zero point chili a lot and have a few pinned on Pinterest but looking for some faves that are blue plan friendly! I love soup and want to add more in to my meal preps. Thanks  

Answer 1

I make chicken tortilla soup a lot.  

Comments

@symploce I like that it’s slow cooker too! Makes meal prep a lot easier!  

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@disappearance7226 it’s a go to for when I’m trying to lose fast for a weigh in lol I think it’s 0-1 point and sometimes I add sour cream and cheese but I like it just fine without the added stuff.  

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@symploce perfect! I use greek yogurt for my sour cream so it will keep it zero point!  

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@disappearance7226 with the tortillas it’s still 0 points?  

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@maniemanifest23 I imagine no. But there are some tortilla stripes that are low in point. I find them with the croutons or in the produce section. So like 2-3 points for a decent about.  

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@disappearance7226 thanks!  

Answer 2

Following! I love the WW Garden Vegetable Soup, but its the only one I make and would love some more recipes!  

Comments

@improvise is it in the app?  

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@improvise thanks!  

Answer 3

Black bean soup and minestrone!  

Comments

@schick79 do you have recipe link for the minestrone? I like black beans but not enough for a soup lol

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Black bean soup might surprise you it is super flavorful!  And this is my favorite minestrone of course you can leave out the pasta but I usually include it  https://thefoodcharlatan. com/minestrone-with-sausage/
https://cookieandkate.com/spicy-veg...soup/

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@schick79 I like pasta so I’ll probably include it too lol. And I’ll give it a try. I’ll wait till by boyfriend is coming so if I don’t he can help eat it. He will eat anything lol

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It makes a lot! Lower points leaving out pasta and sausage but even as is it is a healthy meal

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@schick79 I can freeze half. I eat the same thing all week cause it’s just me. And I’m ok with budgeting points for something I like. I normally splurge one meal (8-12). And keep the other two to about 6-8 total. I get like 30 pts a day. And I like to snack lol

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@disappearance7226 I usually make big batches of things because I don't mind leftovers for a few days in a row. I usually eat a relatively high point dinner and low point breakfast and lunch. I eat so much soup lol I love it

Answer 4

I make zero point chicken soup, I use cauliflower rice instead of regular rice or noodles!  

Answer 5

I do this Taco soup with chicken breast in my crockpot, shredding up the chicken quite often. 0pts Just watch the beans and scan them to make sure their zero. I also do the super easy chicken noodle in the WW app. It’s 2pts for 1 1/2 cups but it’s delicious and actually super easy! Lol!  

Comments

@leanto do you have the chicken noodle? I love a classic!  

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@leanto thanks I’ll go favorite now!  

Answer 6

Yes, watch your beans some of them are packed in sugar and you don’t realize it. I do the organic cans when it comes to beans

Comments

@symploce thats all I buy. I get them in bulk from Costco!  

Answer 7

One of my favorites and so easy!  
https://www.instagram.com/p/B8MLRVX...e6r2k

Comments

@unsuccessful I love corn chowder! Def trying this!  

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@unsuccessful what is mirepoix?  

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@knox78135 chopped onion carrot and celery

Answer 8

There’s lots of soup recipes in the APP

Comments

@schizothymia yes but I’m looking for ones people try and like. I’ve tried recipes from the app and haven’t loved a lot of them ‍♀️

Answer 9

Weight watchers has quite of few really good soups that freeze very well!  

Answer 10

Everyone in my house loves this one, even my picky kid!  

Answer 11

This was SOooooo good!  

Answer 12

Can I get the zero point chili recipe please?  

Answer 13

Zero point recipe Please.  

Comments

@disappearance7226 Thank you.  

Answer 14

Do you like curry? I make a curried zucchini soup that everyone loves. Take 1 yellow onion, and a bunch of zucchini (8-10), cut into large chunks and place in dutch oven. Add chicken broth about halfway only. Zucchini will release tons of liquid on its own. I add 1 full capful spice island curry powder, lots of fresh ground pepper, and a little salt. You can always adjust later, but careful not to over salt. Boil until zucchini is soft. Puree with imersion blender. I add 1/2 & 1/2 and a sprinkle of shredded cheddar cheese to each individual serving. You don't have to add the milk or cheese and it's zero points.  

Comments

@splanchnic I do thanks!  

Answer 15

Chicken stock, chicken breast, corn, hard-boiled eggs chopped, optional diced potatoes, celery or celery salt, salt and pepper. This is PA Dutch chicken corn soup which I grew up on. On blue zero points unless you add potatoes

Answer 16

French onion - cut out a core in the center of a sweet onion and cut several slices straight down but not through to fan it out. Put in in a deep bowl with a bit of water and then put a dab of light butter and about a tsp of bouillon in the center of the onion. Cover, vent and microwave until tender. Take onion out and slice it up. Return to broth. Add seasonings, a few croutons, top with your choice of cheese. Put under broiler if you desire in an oven-safe bowl. Points for croutons and cheese

Comments

@okwu I make this one too!  

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@okwu definitely will try this!  

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@disappearance7226 I forgot to mention you don’t use much water when you cook the onion. When you make the soup you will need to add broth. I use beef broth. Hope you like it!  

Answer 17

Pasta faggioli!  

Answer 18

Lentil soup is zero on blue too. You can use can diced tomatoes, veggie broth, carrots, onions, celery. Bay leaf. All zero points and delish

Answer 19

I also like some of the Progresso Light soups for quick lunch. They are low points on blue.  

Answer 20

Lentil soup. Onions, garlic, couple tins of lentils, large tin tomatoes with herbs n spices. Vegetable stock. Couple lengths celery. Cook till tender. blend. my hubbie adds hot sauce to his

Answer 21

This last week I’ve been hooked on the Jerk Turkey soup. I try to make soup or chili for lunch so I can have them made ahead of time.  

Answer 22

Chicken Posole- 2 cups cooked chicken breast, 2 cans of white hominy rinsed & drained, small onion chopped, 4 cups chicken broth, 4 oz. can salsa verde put all in crock pot on low for 4 hours 0 points. Delicious

Comments

@erle648 I made red pork pozole this week! It was 4sp but worth the points!  

Answer 23

Roasted sweet pepper and tomato! So easy. Roast 6-7 bell peppers, 5 tomatoes, 5 cloves of garlic, 4 onions. Roast well and get a bit blackened, not fully burnt though! Remove skins of peppers and blend with chicken broth. I add some dried basil. That’s it and it’s delish!  

Answer 24

Posole, is awesome! We eat it with shredded cabbage and lemon, yum! Even my husband likes it!  

Comments

@perth yep! I add radishes and oregano too (some people do cilantro).  

Answer 25

I start my taco soup with pinto beans in the crock pot the night before. About a cup and a half of pinto beans in 3/4's crockpot of water. Cook all night (I sometimes put in on really late). In the morning, put one can whole kernel corn (drained to reduce sodium), half to 3/4's bag of coleslaw mix, a diced onion, sometimes diced carrots, a can of white chicken breast meat (sometimes not), and one packet of taco seasoing mix. I cook all day while at work. Then, put in one can of tomatoes and peppers. I don't like big tomatoes so I pour in a bowl and sqeeze all the big pieces out with my hand and throw out any hard pieces. Cook awhile long. The beans and cabbage cook away to almost just a juice. It smells so good cooking. I cook every weekend and have on hand at all times for a quick meal.  

Answer 26

Actually, I love cabbage soup.  

Answer 27

Butternut squash with acorn squash and sweet potato - start with sautéing onion and garlic - add broth of choice

Answer 28

I'm on blue and have been for almost two years. 0 point soups have saved my ass. I have made split pea, chicken enchilada, mushroom soup. I mostly improvise, open the fridge and use things I have, they're always my best ones. I use smoked Turkey to flavor the soups, for a change, then remove the turkey legs, or whatever, and use them as a separate meal.  

Answer 29

Just about any

Answer 30

Whenever I make this soup, I have a very successful week.  
https://skinnyms.com/flush-the-fat-...soup/

Answer 31

I love zuchinni, broccoli and spinach. Bake with some garlic, add broth, let simmer for 20 minutes and blend. It’s so good

Answer 32

Rachael Ray pepper soup. It's like a stuffed pepper but in a soup. Use cauliflower rice instead of regular rice then it's all free

Answer 33

WW Chicken and Orzo Soup with Fennel (recipe in app) 3 sp , Skinnytaste. com Tomato Bisque 1 sp