Question

Does anyone know how many daily points you lose each time you lose weight? I'm on the green plan and have lost 13lb and 4 points

Answer 1

I've always been at 23 daily points, which is the lowest you can go on the Blue plan. But my weekly points did drop from 35 down to 28 about 3 weeks ago.  

Comments

Yep, I was shocked when I went on vacay for my birthday and was enjoying a weeklong birthday celebration, but my weekly points dropped that day. Bummer! :D

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@marmawke :Hahaha! What a birthday present. I didn't expect that either. ☺ But we'll survive.  

Answer 2

I think it depends on your plan

Answer 3

Depends on your plan and how much you lose

Answer 4

Tbh it seems like I lose a point every week I track a loss lol  

Comments

I know I really hate when the points get real low. It gets so much harder!  

Answer 5

I have lost 22# so far and still have the same amount on green.  

Comments

@pendragon4 I’ve lost 18 pounds on green and have lost a point each week.  

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I’ve lost 10lbs in a month and still at 30pts day on green. I think it also depends on the % of weight lost as well.  

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Interesting! ‍♀️

Answer 6

I lost 10 lbs and went down 1 point

Answer 7

It’s based on age, gender & weight.  

Answer 8

Green plan I believe is 30 daily points would be the lowest it goes

Comments

@revision I'm pretty sure. I'm on blue and I'm at 23 a day and 35 weeklies and I believe that's the the lowest. Purple is 16 daily points, but so much more in zero point foods.  

Answer 9

I understand what ever plan you are on is the pts you get

Answer 10

I have lost 42 and still same points. I'm on blue.  

Answer 11

I lost 30 with blue and never lost any points.  

Answer 12

I have lost 45 lbs, but still at 23 points on Blue

Comments

I asked about blue before - 23 points on blue is as low as it gets.  

Answer 13

I was going to ask the same question. I lost 16 lbs on green was 30 points. i checked today and it says 23 points. And 35 weekly.  

Comments

Thank you I will @hauptmann.  

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@jabberwocky did you switch to blue? 30 should be the lowest on green a d23 the lowest on blue

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I am on green, I lost nothing on blue.  

Answer 14

My guess is 29 or 25 as the lowest but that’s a guess

Comments

On Purple it is 16, on Green it is 30, on Blue it is 23.  

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I just actually switched back to green and it is 30.  

Answer 15

I am on blue and have lost 23. 8 pounds but NO points.  

Answer 16

30 is the lowest

Answer 17

I’m 23

Answer 18

I’ve lost two pts at 15 lbs down

Answer 19

I’ve lost 17 and my points have only gone down two

Answer 20

I think the Point loss is dependent on your weight and how much you lose.  

Answer 21

I have been on ww since june of 2019, lost 33 lbs, started at 23 pts, and still have 23 pts

Answer 22

I lost 50. started at 23 points. still on 23 points blue .  

Answer 23

Do you belong to WW

Answer 24

You’re supposed to lose points as you lose weight until you eventually get to 23. If you use the new plans. I know I started in the high 30’s as far as points and now have 23 . I have lost 60 pounds . it definitely makes it harder every time. but the thinner you are the less points you need or you won’t lose weight.  

Answer 25

The lowest points on green is 30 a day and 28 for weeklies.  

Answer 26

Based on sex, weight, height and age. but they’ve never really given the scale because all 4 factors matter, not just weight. Once you reach the minimum DSP for your plan, only the weekly budget will change.