You can make your own self rising flour by using all purpose flour . And to each cup you add 1 teaspoon baking powder and a half teaspoon of salt. Sifter whisk together. Equal parts of nonfat plain Greek yogurt and self rising flour mix, knead for five minutes roll out on floured surface dust the top with flower pad into a shape. Use roller to thin it out add your sauce cheese and toppings I bake mine at 400 for 20 minutes