Question

Just rejoined!  I am having trouble deciding on a goal weight.Just rejoined! I am having trouble deciding on a goal weight. Part of me wants to put my ultimate goal but that looks so unreachable, so I thought about putting mini goals.  How did you all pick your goal weight?  

Answer 1

I used the ww chart i think its a little high but a good guideline

Answer 2

You can always change it, right? I just put a short term goal to start

Answer 3

I used the WW guideline (theyuse the BMI chart, you can google that then decide if that's realistic for you). Next medical appoiintment, ask them

Answer 4

I put my goal at the top of the BMI chart for my height

Answer 5

My dr told me a healthy weight for my height and frame

Answer 6

I put 199 because I'm dreaming of the day I'm in Onederland. However, I definitely want lower than that.  

Answer 7

Mini goals which I believe are obtainable

Answer 8

Look at SMART BMI for reasonable long term goal and then think in continuos mini goals Best of luck! I averaged half pound per week to my goal. 43 lbs and two years later.  

Answer 9

Remember you stop paying for ww when you achieve lifetime (6 weeks after reaching goal). I advise setting your goal as high as you can to be healthy. You can always lose more but you won't have to keep paying.  

Answer 10

Been going ww since June 1st 2019 At 249 size 22 Currently Aprox 175 no scale size 10 Still didn’t pick goal yet waiting to see how body transformed and how I feel My suggestion make smaller goals of course my first was to hit 199 what a great feeling that was Keep your goals reasonable good luck in your journey ❤️

Answer 11

P I put a mini goal

Answer 12

Since I know ill never be my 30 year old weight I put a realistic goal for my 60 year old self.