Question

I'm in the mood for an ice cream sundae with whip cream, sauces candies, etc! How can I keep points low with such an indulgence?  

Answer 1

Go to Culvers and just own it. Hell with points. You've gotta do this once in a while to keep your sanity. Tomorrow is another day to be on point. Trust me, its allowed.  

Answer 2

There is low point ice cream, fat free whip cream, and sugar free sauces. I find it important to find a healthy way to have your indulgences or I find myself binge eating horrible things!  

Comments

Yes! I need some treats ideas so I don't fall off the wagon. I do need happy foods without actually cheating LOL!  

Answer 3

Could you use FF Greek yogurt and add toppings? This would cut out the pts for the ice cream, but give the indulgence using fruits, nuts, FF syrups and whipped cream. Just an idea! Whatever you decide to do, just enjoy!  

Comments

I still haven't really gotten into the taste of FF Greek yogurt but I do like those other ideas! Maybe in a couple weeks I'll start enjoying the Greek yogurt more as I am not eating the sugars like I was before :)

Answer 4

Frozen yogurt. I would take the points for whipped cream and fruit with a few chocolate chips

Answer 5

I had a similar craving and found this on WW website.  

Answer 6

If you haven’t tried fat free Reddi Whip you’re missing out! It’s really good and zero points for up to 5 tablespoons!  

Comments

Thanks! No, I'm so new to this!  

Answer 7

Sometimes you just need to eat one and satisfy that craving, maybe make a mini one at home

Answer 8

I sometimes use chocolate Graham cracker, whipped cream, fresh strawberries with sugar free drizzle of carmel. Great low point substitute

Comments

That's true! Enjoy the toppings without the ice cream indulgence!  

Answer 9

Have a banana split using greek yogurt and fat free cool whip and toppings much fewer calories and DELICIOUS ‼️

Answer 10

Halo ice cream, fat free whip cream & half of banana. 4 points!  

Answer 11

Banana, strawberries and blueberries with light cool whip and no surgery Hersey syrup. Satisfied

Answer 12

How about trying watermelon icecream, its delicious and healthy to enjoy this summer  
https://youtu.be/p2DUNoR6pcI

Answer 13

Banana w PB dipped in sf chocolate Ricotta cheese w flavour and sweetener. Marshmallow w chocolate sauce banana ice !  

Answer 14

1/2 cup breyers no sugar added 4pts Walden farms chocolate syrup 0 pts

Answer 15

Make your own sorbet with frozen fruit and a bit of honey or maple syrup, even mix in somenon-fat Greek yogurt

Answer 16

Draw it idk skinny cow ice cream, choc syrup instead of sauce, nuts instead of candy ?  

Answer 17

That’s what weeklies are for!  

Answer 18

Frozen cool whip mimics ice cream really well, half a banana, sugar free chocolate syrup and whipped cream. TBH I have some version of this most nights, you don’t need a lot to meet the sweet tooth.  

Answer 19

6 points for this ice cream, chocolate syrup, smartcake, strawberries, chocolate chips and reddi whip. I eat ice cream every night  I’m a pro at this point.  

Answer 20

Eat half

Answer 21

Frozen yogurt. Low point sauce and fat free whip cream

Answer 22

Smashed fresh fruit for toppings

Answer 23

Halo ice cream would be a good option. Taste is wonderful and lower in points.  

Answer 24

You can’t really. Just eat the sundae and start over tomorrow.  

Answer 25

We use our Kitchen Aid mixer and the ice cream maker attachment. And the secret is instead of the heavy cream, I use low point premier shakes and splenda! 2 points per one container! Dress up however you lime minus the candies.  

Comments

Go try on your bathing suit

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@rialto Wiener not sure what that means.  

Answer 26

You can, get sugar free ice cream, sugar free topping, sprinkles and FF whipped cream

Answer 27

Don’t eat it ! They have some good recipes in this web site . when I’m shopping and I see all those wonderful foods ! I tell my self do I really want to start eating that ! Hmmmm! And I think how far I’ve come and hard work ! Oh hell no ! I was once 230 my lowest 112. I was 195 Jan 2019 I’m now 159. 8 . I’m not stepping backwards! So don’t do it ! Eat to live not to die ! ❤️‍♀️

Answer 28

It's hard. That's for sure. I am a controlled diabetic. Under 7. 0 for my last A1C . However, artificial sweeteners give me migraines and I really hate the taste of stevia. So, I find other ways. So, I really limit the amount of sugar I use but have found that frozen nonfat plain yogurt that I have made with fresh fruit takes the edge off

Answer 29

I make banana splits WW style. Split a banana lengthwise, spread vanilla halo top or any brand of low point frozen yogurt. Slice strawberries. Smidgen of Hershey chocolate syrup and quick squirt of reddiwhip. Satisfying and low WW points. Sometimes I feel it is better to indulge if you have the points. Sometimes you will eat a half dozen other things trying to fill “the craving”and possibly wind up eating more points than if you would have had that mini sundae or banana split. If u are satisfied and don’t feel deprived you are apt to stay on program longer: