Question

Asking for a friend but do points count on your birthday ‍♀️ or do you count them?  

Answer 1

I think you should be able to enjoy your birthday and not have to track. Just enjoy your day and start tracking again the next day  

Comments

You can also eat zero point foods for the day and just have your one bad meal with some dessert if you choose to. Whatever you choose to do I hope you have a beautiful day

Answer 2

Count them and move on, don't ever give up

Answer 3

No counting on my birthday for me. Or Veterans Day  

Answer 4

I count every day the good, the bad, the ugly

Answer 5

No counting points on Christmas day. Chose your day of the year.  

Answer 6

Your Birthday points is your age  

Answer 7

They don't count

Answer 8

Go for it and get back on track the day after!  

Answer 9

Enjoy your Birthday and Track .  

Answer 10

Tell ur friend NOPE!  

Answer 11

Nope, not on Holidays and vacations either. it’s my life style and I am lifetime.  

Answer 12

No points on your birthday!  

Answer 13

Lol, just adjust through the week to eat fewer points so you can add them to your bday and then work out extra hard and long the next day.  

Answer 14

Enjoy x x

Answer 15

Def nooooo

Answer 16

Birthdays are free game! Eat that cake and birthday dinner! Just be prepared for the next day, spent half the morning in the bathroom ‍♀️‍♀️

Answer 17

That should be your cheat day really!  

Answer 18

Never mind!  

Answer 19

That really should be your cheat day

Answer 20

I never do!  

Answer 21

Lol needed to see this. I had a naughty night planned, drinks and cake, but then my 8 year old pulled out all the ingredients for waffles (with the help of alexa)so my whole days a write off. But I've been on track and will get back on track tomorrow. I'm not going to hold a gun to my head for one day especially since I'm waving goodbye to my 20s  

Answer 22

Yesterday was my bday, and my hubby brought home a small chocolate cake. And no, I did not count them!  

Answer 23

Once in a while I will go off and just write in my log for that meal/snack/dessert - special occasion ate off on the following foods (list food items) - will get back on track next meal/tomorrow. This way I’m still accountable and will know why the scale isn’t being nice to me at weigh-in.  

Answer 24

I still track, but I don’t let it stop me from enjoying. I just find if I get out of practice for even one day I’m more likely to fall off the wagon. Happy birthday to your friend!  

Answer 25

You get as many points as there are candles on your cake! Lol

Answer 26

Don’t count and enjoy your day!  

Answer 27

Points don’t count on your birthday! Enjoy

Answer 28

Yes I still count ✅

Answer 29

Yes but eat something you will enjoy and try not to go crazy. If I over indulge it can take one or two weeks to recover on the scale and it’s not worth it.  

Answer 30

No, absolutely not.  

Answer 31

Depends on how long you want to pay for those points

Answer 32

It is freestyling.  

Answer 33

Nope don’t count!  

Answer 34

Enjoy your Birthday !  

Answer 35

It’s your Birthday you choose, it’s your journey. Whatever feels right to you.  

Answer 36

No points on birthdays, just get back in track tomorrow! Happy birthday enjoy your day

Answer 37

Its your day you get to choose what to do, I usually count them even if I go into a bunch of negatives

Answer 38

I heard when you blow out your candles the calories get blown off the cake!  

Answer 39

My birthday is coming up and I'm craving pizza and my son is making my birthday cake with chocolate frosting ~ I do plan to track it but will be sticking to my daily points for the other days this week

Answer 40

Count them but use as many as you want and be good the rest of the week

Answer 41

Just enjoy your day