My fitness pal or any other app would be fine And also if you are looking for some help In your weight loss journey , we"ve created a new blog and page called The Weight Loss Network , in which we try to help as many people as we can by providing solid no BS informations about training nutritious , and lifestyle on a daily basis , and a weekly detailed article . So if you are interested and want to learn everything about weight loss in the long run , make sure to hit the like button so you can get helpful informations on a daily basis . And feel free to share it with people who might be interested in the topic so we can reach and help as many people as we can .