Drink mineral or carbonated water when you’re waiting for dinner or trying intermittent fasting. It makes you can do to stay full and satiated without eating. The gas in the water helps you feel full without a single calorie. It’s a secret weapon that I’ve seen some of the most successful Keto dieters use. We have more tips and keto and weight loss strategies for you! Just go to and subsribe to our Youtube channel https://www. youtube. com/watch? v=RaemoPQIccs
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