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Just curious about what the 5 daily allowed...
Just curious about what the 5 daily allowed extra's are ?
+3
votes
asked
Feb 9, 2020
by
ensample
(
200
points)
Just curious about what the 5 daily allowed extra's are ?
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1
Answer
+2
votes
answered
Feb 9, 2020
by
rhubarb
(
4.7k
points)
Best answer
Anything that’s 0/0/0.
commented
Feb 10, 2020
by
poolroom
(
2.3k
points)
@
rhubarb
what @
welsh
said plus sweetener you may be adding to coffee/tea.
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The Ideal Protein Alternatives Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
cheaper and better food alternatives for the Ideal Protein Protocol
.
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With the lean shakes that come in a four pack how many ounces are we allowed to have out of each one or should I dump them all into a huge container and evenly distributed between five bottles?
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What are some recommendations other than the shakes that you use for unrestricted packets throughout the day?
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