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Does anyone have vegetarian meal plans they wouldn’t mind sharing?

+4 votes
by (270 points)
Does anyone have vegetarian meal plans they wouldn’t mind sharing? Lent is approaching and I really would like to give this a try! I need something really simple.  
Does anyone have vegetarian meal plans they wouldn’t mind sharing?

2 Answers

+3 votes
by (2.6k points)
 
Best answer
Extra firm tofu is on the approved list. I cut it into like 8 slices and then cube those up. Toss in a marinade (I've used anything from Frank's hot sauce to a soy/ginger marinade). Then put it in the air fryer for like 12-15 minutes at 375
by (270 points)
@backwardation thank you.  
+3 votes
by (2.2k points)
You will find info if you use the Search feature.  
The Ideal Protein Alternatives Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about cheaper and better food alternatives for the Ideal Protein Protocol.

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