Question

I am BAAACK.  Oh yeah.I am BAAACK. Oh yeah. you work hard for a year , shoot even less then a year doing IP and Alternate IP and then wham. you stop it all together from July to now and you gain half or more your weight back. I had lost 80 lbs. Felt better, wasn't itching anymore, felt sassy sexy again. LOl. Back to me. Swearing I will never allow myself to ever gain weight again, I feel to good and no matter how many people told me while doing it be careful you will put your weight back on. My thoughts no way will I let that happen. BUT! I mean seriously if you start eating cheese, pizza, Burger King, Potatoes, nuts, Breads, Drinks, Alcohol, no exercise all back to your old ways its so bound to happen. What I did wrong. When I stepped on the scale and was up 8 lbs instead of hopping back on and taking control I continued and continued. So damn disappointed in myself. But headed now to order necessities and have a question. The premier protein and the muscle milk. Which one can you have as the whole one and which one 3/4 for an unrestricted meal? ( me would drink with my coffee in the morning) Thank you

Answer 1

You can have an entire muscle milk. You can drink 3/4 (which is one cup) of Premiere Protein. Both are unrestricted.  

Comments

@dickens26 I didn’t know there was a 25 gram protein one!  

Answer 2

Premiere Protein truly tastes like creamer in coffee. Muscle Milk does not. Yuck.  

Comments

I used both but couldn't remember which for what? Thank you. I love the banana one. Which one was that one?  

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@shier which one was what one?!  

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@rhubarb Banana flavor one? I will google but loved that one.  

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@shier Premiere Protein! Banana Cream. Delicious.  

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Muscle milk has a banana flavor as well that I think is good.  

Answer 3

And don’t beat yourself up! The important thing is that you’ve noticed and you’re starting now! You’ve got this!  

Answer 4

Thank you for this post! That was my problem saw a 10lb gain and was like oh I can lose that quick it’s okay. and kept going and going! This time around I won’t do that

Answer 5

Premier protein caramel is SO GOOD with coffee! I just only use a bit as creamer. Wasn't a fan of vanilla for coffee.  

Comments

@margherita84 so do you just not count that creamer as anything? Cause you use a tiny bit? When I was on IP I used the vanilla drink as my creamer, just a splash so I didn’t count it. I love the vanilla premiere protein omg so good.