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If I use a protein powder to make a meal drink what am I allowed to mix it with?

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If I use a protein powder to make a meal drink what am I allowed to mix it with?  
If I use a protein powder to make a meal drink what am I allowed to mix it with?

2 Answers

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Best answer
Water or new plan says 1 oz of milk or half & half allowed. I use less water, ice and make a shake
+2 votes
by (1.6k points)
Water, coffee, vegetables, 0 fat/0 carb/0 sugar extracts or flavours.  
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