Des Plaines, IL Naperville, IL Niles, IL Oak Park, IL Oswego, IL Plainfield, IL
Ideal Protein Protocol Ideal Protein Alternatives Keto Diet Weight Watchers
Budgeting For Moms Personal Finance
Cleaning Tips Gardening Tips Travel Tips
Facebook Ads Google AdWords Search Engine Optimization
Arlo Cameras Ring Home Security Smart Home SmartThings
☰

I am talking two meals in a day.is it ok or should i take one meal in a day?

+3 votes
by (180 points)
I am talking two meals in a day. is it ok or should i take one meal in a day? Guys plz help me
I am talking two meals in a day.is it ok or should i take one meal in a day?

1 Answer

+3 votes
by (520 points)
 
Best answer
It's fine. You could have 3 meals if you wanted. It's the carbs you need to worry about in a day
The Keto Diet Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, meal plans, and tips for the ketogenic diet.

Most popular tags

Related questions

+21 votes
10 answers
Can you have stevia on keto, it is in a flavoured tea I have
asked Jan 25, 2020 by mair65 (250 points)
 Powered by Advice.Town
...