Question

Any good recipe ideas anybody can give me for chicken thighs?  

Answer 1

So many ways but the fastest and easiest, sprinkle some garlic powder, onion powder, salt and pepper, all over, even inside skin. Bake it a 350F until golden brown on both sides. Delicious! Let me know.  

Answer 2

Did this last night  
https://m.facebook.com/groups/17695...13661

Answer 3

- thighs/
https://www.africanbites.com/baked-...icken

Answer 4

Boil and skin what you can. stir tomato sauce and season, gain always

Answer 5

I love chicken thighs. I do them simple. Lots of salt and pepper, on the stove with a little bacon fat or coconut oil (whatever fat I feel like).  

Answer 6

I put my package in a pan, top with ranch cheese and bacon and bake. I eat by itself and kids eat over rice

Comments

Ranch dressing?  

Answer 7

Put them with skins in a pyrex. sprinkle some olive oil and salt and pepper liberally. Put in oven for 45 minutes at 350. Up to 425 for 15 minutes. Delish and crispy!  

Answer 8

Our favorite is cover them with salt, pepper, garlic powder, and oregano, toss into the crockpot and add 1/3 c balsamic vinegar and let it slow cook. Very flavorful!  

Answer 9

Jalapeno popper stuffed and wrapped in bacon. Hold together with toothpicks. Cook in airfryer

Answer 10

Buttery crackle chicken. You can find the recipe on pinterest. Delicious!  

Answer 11

Grill over indirect heat. you wont be disappointed !  
https://bake-eat-repeat.com/Mexican...ecipe

Answer 12

Rub lightly with avocado oil, sprinkle with seasonings and air fry. YUM!  

Answer 13

Like to put them in the Airfryer. Yum

Answer 14

I marinate in Italian dressing and then put some more on after they are done.  

Comments

Most Italian dressing has bad ingredients which one do you use?  

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@logan I use the wish bone. I honestly thought this was my air fryer group  my husband and kid dont eat keto with me. So get to watch in envy lol

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Yeah sadly that one had bad oil and sugar in it :( a great alternative is olive oil, apple cider vinegar and Italian herbs mixed in

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Thank you for the alternative, that I can do. Plus it will help my family to stay healthier too. Thank you!  

Answer 15

Preheat your oven to 425. Heat an oven safe skillet over medium high heat. Season the chicken however you like, you can change it up depending on what you're in the mood for. (My go to is Italian Herbs) Put a little oil in the skillet. Cook the chicken, skin side down for 12 minutes. (I shimmy the skillet every so often to help keep it from sticking. ) Then put in the oven for 12 minutes. (Still skin side down) After the last 12 minutes, flip over and cook for 5 more minutes. The skin gets so crispy! It's my favorite way to cook them!  

Answer 16

Most dressings are not keto please specify which ones you are using if posting processed products. let's keep post keto here <3

Comments

@logan I didn’t say anything about dressings

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This was directed to all members, many on here have said dressings. '

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You are fine, it is some of the suggestions that need addressed :)

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@logan oh sorry

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It is ok ;) just keeping everyone strict <3

Answer 17

Melt a stick of butter or margarine brown ur chicken thighs remove m stir in sour cream then add ur chicken

Answer 18

Garlic Mushroom Chicken Thighs

Comments

@logan I got it from cafe delight

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Pllease share

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@endoscope cafe delight is non keto approved because of the sugar.  

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@pelops the recipe for garlic mushroom chicken has no sugar.  

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@endoscope what is Cafe Delight?  

Answer 19

Sprinkle with salt, pepper, and Italian season. Cook in a couple tablespoons of olive oil. Remove from skillet cut cherry tomatoes in half add to skillet, add spinach, heavy whipping cream, more salt and pepper and Italian season and shredded Parmesan add chicken and let simmer. Soooo good! Sometimes I use shrimp or asparagus instead of spinach. I don’t measure anything so can’t say how much of what. Tell me if you like it. My family goes crazy with this and I have also done this with Salmon.