Question

I am on Round 10ish I think of Speed Keto. I love this plan, it is so easy to follow, the foods are great. I am feeling better than I ever have. I have gained so much knowledge on what foods I can and can't eat. It's so much easier to control my IBS now and most of my daily aches and pains are gone. #speedketoworks

Answer 1

Could you give me an example of what a day of eating is on speed Keto?  

Comments

@ramie7337 I dont like avocado is that a have to?  

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@ramie7337 thank very much for the info.  

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@krall19566 thank u very much