+74 votes
by (250 points)
I have acid reflex.  Will keto help?I have acid reflex. Will keto help?  
I have acid reflex.  Will keto help?

53 Answers

+59 votes
by (1.1k points)
 
Best answer
Mine completely disappeared. No meds needed anymore
by (780 points)
@kamilahkamillah Traveland how u do that . I’m on two different meds
+51 votes
by (26.9k points)
Yes it will total get rid of it!  
+6 votes
by (26.9k points)
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https://youtu.be/x7vv_j0COyo
+42 votes
by (780 points)
Yes maam
+47 votes
by (760 points)
It did for my husband!  
+53 votes
by (1.7k points)
Trust me ohhh yes You can lay down and it doesn’t burn after an hour of laying down it’s amazing how food passes through the esophagus now
+57 votes
by (790 points)
YES! It did for me!  
+48 votes
by (760 points)
It really does! Just watch out if you use to much hot sauce!  
+57 votes
by (760 points)
I went from a Prilosec a day to nothing at all!  
+51 votes
by (810 points)
I have no heartburn, while eating low carb.  
+52 votes
by (750 points)
I did Dr. Prescribed omepazole mines was giving me depression and anxiety so I definitely needed it I’m feeling so much better
+56 votes
by (780 points)
Yes! My acid reflux disappears when I’m on Keto.  
+51 votes
by (780 points)
I took Omeprazole for years. Went away completely when I did keto. It came right back when I stopped keto
+56 votes
by (2.6k points)
Definitely! For years my hubby had eaten tums all day and even woke up with acid and once he started Keto, it went away around a month into it. Remember it will vary from person to person.  
+50 votes
by (720 points)
Yes I had it so bad and since I started keto two weeks in . no more acid reflex
+49 votes
by (760 points)
I have this too and it sucks
+49 votes
by (760 points)
Pickle juice and yes keto
by (26.9k points)
A single 3. 5 oz glass of pickle juice can have as much as 115% of your sodium. Drinking pickle juice isn't just wrong, it could be dangerous if you have high blood pressure. You should be drinking electrolytes - and you don't get to guzzle these endlessly because they taste good. One scoop a day is fine for most people. Two if you really work out intensely and THAT'S IT. Also when you have that much sodium it throws off you potassium.  
+52 votes
by (880 points)
I had acid reflux but after I started keto, I never had a problem.  
+51 votes
by (770 points)
It has helped me with heartburn so much
+53 votes
by (720 points)
Yes yes yes
+53 votes
by (1.1k points)
It hasn’t helped me with my acid reflux. But everyone is different.  
+47 votes
by (800 points)
Oh yes
+58 votes
by (930 points)
Depends didn’t for me . i still need my medicine daily . But can say one year into this my sugar is normal and a little fat that had started around my liver gone as well as 38 lbs
+58 votes
by (800 points)
I was able to go off my meds
+48 votes
by (760 points)
It did for me.  
+54 votes
by (790 points)
Yes. it did for me.  
+47 votes
by (810 points)
Definitely yes
+53 votes
by (750 points)
Yes! I had to take pills every day for years! I haven’t had to take any for the last year!  
+59 votes
by (740 points)
Apple cider vinegar pills help me 1 a day everyone’s different
+60 votes
by (1.2k points)
It is a new way of life, been keto for 2 years now and won’t go back
+54 votes
by (1.2k points)
I had acid reflux everyday, had had it since I started keto
+40 votes
by (760 points)
Big time!  
+60 votes
by (780 points)
Haven’t had it since I started 4 months ago!  
by (510 points)
@titanite have you had luck with weight loss?  
by (780 points)
@dismount/activity" class="qa-user-link">dismount yes @dismount/activity" class="qa-user-link">dismount - I have lost 75 lbs since Dec 4, 2019
+51 votes
by (770 points)
It's all gone! Keep it up
+59 votes
by (740 points)
Try apple cider vinegar
+48 votes
by (760 points)
Apple cider vinegar does. Plus don't eat sweets.  
+54 votes
by (750 points)
Weight loss typically helps reflux symptoms. Eating less acidic foods should help as well.  
+59 votes
by (730 points)
My acid reflux was just as bad in keto as it was off. I was taking prescription medication as nothing over the counter would help. Someone told me to try taking pickle juice to help. WalMart sells these individualized pickle juice pops (you can find them in the pickle section). You freeze them and it makes pops but instead I just kept them in the fridge and when it flared up I just drink one. Now my acid reflux is about gone. Instead of having 10 more episodes a week I now only have to drink it about once or twice a month if that. It was the best advice I’ve ever received. Hope it helps you.  
+59 votes
by (780 points)
I can’t eat after 6
+51 votes
by (740 points)
Mine went away since I stopped sugar and wheat
+55 votes
by (770 points)
Stay away from tomatoes. And yes keto will help. Sugar and carbs can make it worse so keto is a good diet for you
+58 votes
by (850 points)
I have Gurd and was on the max dose prescription meds for it. Within 6 months of keto I am Gurd free and off of all meds!  
+48 votes
by (790 points)
Chia seeds
+60 votes
by (770 points)
Ok Put it this way @mexican I have had THE WORST acid reflux for as long as I can remember, like so bad! Thought something was really wrong with my body. but since starting keto months ago i havnt had ANY and I mean NONE! Not ever, Never not once! No sign of it atall. It’s gone, COMPLETELY GONE! Soooooo happy ! It’s been the greatest thing (besides the 15kg iv effortlessly lost) to come from keto for me. Also have a good mate that was in the same boat, he was drinking a whole gaviscon every few days! now his has gone thanks to keto too. Hope that answers your question. Lol
+28 votes
by (400 points)
Makes mine worse! Gotta be honest.  
+34 votes
by (400 points)
Yes fell off for a bit and it came back
+14 votes
by (1.4k points)
Check out Dr. Berg's apple cider vinegar drink to fix your stomach acid. I was on medication for Gerd and now I've been Gerd-free for 2 years.  
+63 votes
by (410 points)
Mine always disappears as soon as I start keto 3 to 7 days
+45 votes
by (400 points)
Yes very much
+42 votes
by (460 points)
Try Cider apple vinegar with the mother. Amazing.  
by (26.9k points)
Careful sometime that can make it worse.  
+31 votes
by (370 points)
Yes for sure
+43 votes
by (26.9k points)
You also need to have your gall bladder check just in case. i suffered for 4 years and it finally got so bad i got an ultrasound and i was full of GB stones. and 0% function on my hida scan. got rid of it and all problems gone!  
+14 votes
by (2.1k points)
If you have acid reflux, you need to discuss your eating habits with your doctor, as it can be dangerous in certain cases.  
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