+17 votes
by (250 points)
I am getting back on track. What are some easy go-to breakfast ideas?  
I am getting back on track.

13 Answers

+7 votes
by (1.7k points)
 
Best answer
Skip breakfast. Just eat lunch & dinner. Boom! Problem solved  
by (2k points)
@heaviside that’s what I do!  
by (1.7k points)
I work swing shift. Get home at midnight. Bed at 3-4am. Up at 1pm, work at 4. Eat at 7pm & midnight on repeat. Sleeping through breakfast is easy!  
+11 votes
by (8.1k points)
Check out. #brunch
+14 votes
by (460 points)
The recipe for egg and cheese quiche on lowcarbyum. com is on of my go-tos. I have a serving of that with half an avocado most days
+11 votes
by (420 points)
I luv spinach, eggwhiteand egg combo, and my keto coffee.  
+2 votes
by (280 points)
Someone on this Keto Diet. where does the flab go?  
by (660 points)
@whitehead791 I don’t know, I’m down 150lbs. And have lots of flabby skin but it does seem to get tighter with a daily run. But am considering having some nip and tuck.  
by (2k points)
I be heard that message sesame oil helps. Use it after a shower while your skin is still damp.  
0 votes
by (250 points)
Baked ham and egg cups! So so easy! Just don’t over eat, one is a serving size.  
by (130 points)
@donothingism just did for breakfast today
by (250 points)
@meandrous6 so easy and savory!  
by (130 points)
+13 votes
by (430 points)
Usually just coffee or a scrambled egg in a coffee cup microwaved for 1 min or an avocado.  
+8 votes
by (390 points)
Keto bread toast with crushed avacado and sunny side up egg. Delicious.  
+14 votes
by (10.5k points)
I love quiche and it will make a few meals
+7 votes
by (360 points)
Overnight oats, egg cups, protein shakes, Pintrest has a ton of recipes. Thankspe bariatric. breakfast into the search spot
+11 votes
by (1.2k points)
These are easy to make, take with you and freeze well.  
+10 votes
by (440 points)
Here you will find some breakfast ideas  
https://keeptoketo.com/recipes/brea...asts/
+11 votes
by (360 points)
Spinach pie. Eggs, cheese, heavy cream, spinach.  
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