Question

Speed Keto vs Regular keto.? Starting my journey soon. Please help! Thanks!  

Answer 1

Easy. I can help you with that. Keto is what you are currently doing. Tracking macros, reading labels, wondering if you are doing it "right". Speed Keto is an accelerated weight loss program that takes the guesswork out. Speed Keto is a 31 day program that includes shopping lists, meal planner, recipes, coaches to help you along the way, a private FB page for group support and best of all no macro counting. The program is all laid out for you. every day. There is a variety of meals. beef, chicken, seafood, veggies, salad, eggs.  

Comments

@logan not trying to be snarky, honest question here, what about after the 31 days? I get you can’t go back to inhaling a whole pizza or sneaking all the cookies after the kids go to bed, but do you have to like no-carb it for life? I tried keto, didn’t count macros or anything but cut out all carbs, all sugars, did all that Jazz. 5 months and lost 2 pounds! TWO! And as soon as I went back to regular eating, not crazy eating but just regular eating, I gained like 10 pounds.  

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@summary83933 sk teaches you to continue keto after or you can continue on to another round. You have to want it. keto is a way of life not an on off yoyo diet

Answer 2

Www. SpeedKetoSuccess. com

Answer 3

I would consider doing this however there are many reports by physicians saying this is harmful to people with underlying conditions. Can you elaborate on that please April? Thnk u

Comments

@radiculitis31 wow! That is awesome. R u on regular Keto or did you do Speed Keto?  

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I was Speed Keto for 11 rounds with short periods of regular Keto between. I've been more maintenance but still keto for the last 6 months. I plan to do another round when I am allowed to leave home. I prefer to shop for myself.  

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@radiculitis31 thnk u for sharing and answering my questions. I appreciate it! Kudos to u!  

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@surber be sure to check out her before and after pictures here. Just type her name in the search bar.  

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@pelops thnk u

Answer 4

Speed Keto is an awesome and easy program that works. I love it because everything is all laid out for you with many recipes to choose from and you don’t have to count macros. It has not only helped me lose weight, it’s lowered my cholesterol, and helped with my RA joint inflammation and pain. Love the program.  

Answer 5

Speed Keto if you want to really see results fast, it guides you with a pretty easy to follow program. simple recipes, i feel like you save money because of fadting, etc. My friend and her daughter are on their first round. lost 13. 6 and 8. 2lbs in 13 days. You can do continuous rounds to make life simpler or just switch over to regular keto afterwards