Here is some information and a link to read more about Speed Keto. Speed Keto is a meal plan that includes a calendar planned out for 31 days, all of the recipes needed, a shopping list, and access to the Facebook support group where you will find bonus holiday menus, complimentary recipes, contests and prizes, access to speed Keto member-only sales, and have support and guidance every step of the way on your journey from the other members. The program eliminates everything that can stall weight loss. There is no dairy, no nuts, no alcohol, no snacking & no desserts. It’s a very clean and strict plan but if you’re serious about dropping weight, decreasing inflammation or getting through a stall this will work! (It also helps teach those who are new to Keto, how to eat Keto properly for better results). There are different Speed Keto programs to choose from, which can be found at the link: the original Speed Keto program which includes fasting, a Vegetarian or Vegan Speed Keto program, and also Eating Speed Keto, which does not include fasting. There is only a ONE TIME fee of $39 to join Speed Keto. Here is the link. If you have any questions, please tag me back here! www. SpeedKetoSuccess. com