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Just joined this group. I see a lot of comments...
Just joined this group. I see a lot of comments about Speed Keto, where do I find the details?
+18
votes
asked
Feb 24, 2020
by
disbursement3
(
250
points)
Just joined this group. I see a lot of comments about Speed Keto, where do I find the details?Just joined this group. I see a lot of comments about Speed Keto, where do I find the details?
speed
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6
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+10
votes
answered
Feb 24, 2020
by
chromyl
(
700
points)
Best answer
Looking to join speed keto can someone give me the link
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+7
votes
answered
Feb 24, 2020
by
fard95174
(
310
points)
@
disbursement3
I sent you a pm
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+8
votes
answered
Feb 24, 2020
by
calcine
(
360
points)
I have been wondering about speed keto as well
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+10
votes
answered
Feb 24, 2020
by
devlen
(
400
points)
Me too
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+1
vote
answered
Feb 24, 2020
by
teresiateresina
(
180
points)
I am doing speed keto right now! I was back and forth on paying the money to get the meal plan it took me almost a week to commit to it and I'm incredibly grateful that I did! I never realized how many things I eat that I thought were keto were actually doing more harm than good. I'm not going to lie it's really overwhelming the first week but the recipes are delicious and once you get the hang of it and understand all of the little questions and reasonings for certain food not being allowed it definitely made a huge difference I lost 8 pounds in the first week.
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+15
votes
answered
Feb 25, 2020
by
velodrome
(
360
points)
I would like to speak to someone that’s actually done this? Is it just a meal plan? What does it entail? I’ve done if and keto for over a year and never heard of this
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From what I have seen about Speed Keto you can't have nuts, artificial sweeteners, cheese, so what do y'all eat?
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Thinking of doing Speed Keto but want to know if you have to follow it to a tee or do they give you choices?
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