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What is speed keto? Please fill me in.

+8 votes
by (230 points)
What is speed keto?  Please fill me in.What is speed keto? Please fill me in.  
What is speed keto? Please fill me in.

1 Answer

+7 votes
by (600 points)
 
Best answer
I prefer IF
by (430 points)
@edo100 what’s IF
by (600 points)
Intermittent Fasting
by (600 points)
Helped me a lot
by (600 points)
When I wanted to focus and losse weight
by (600 points)
Because dieting is hard and IF is easy
by (120 points)
Do you still have a calorie deficit with IF?  
by (630 points)
Speed keto incorporates a lot of IF :)
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