+4 votes
by (160 points)
Hello Fb fam  Im not 100% keto yet im really stroggling to be honest but I tried for 1 week long no sugar at all. What wasn’t hard at all but since then I’m really really tired. Did y’all been there to and if yess what did you do to get off that (sorry for my bad english) im from Holland
Hello Fb fam � Im not 100% keto yet im really stroggling to be honest but I tried for 1 week long

3 Answers

0 votes
by (580 points)
Stay positive! If you want to do this program, stay with the attitude of vegetables and fruits. meats are simple for. me By yourself an Air Fry=r.  
by (580 points)
I Juice everyday with spinach, pineapple, berries and banana
0 votes
by (150 points)
Yes. Stay positive. Stay Motivated. Stay path. Gets easier. Trick is plenty rest N Fasting.  
0 votes
by (2k points)
I’ve been like that for a week, plus it feels like I have rocks in my stomach. I started drinking Ultima electrolytes and added potassium and magnesium vitamins to my morning routine. I felt great today after starting those yesterday.  
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