Question

Can you have stevia on keto, it is in a flavoured tea I have

Answer 1

Yes, yes, yes!  

Answer 2

ALL THE STEVIA!  

Answer 3

I like monk fruit sweetener too

Answer 4

Ugh. awful stuff. ruins the taste of everything you put it in.  

Comments

@coelom1 agreed! Can't stand it either. Monk fruit or erythritol only for me.  

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To each their own.  

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@anachronistic6254 try the Stevia from Bolivia you can get from Amazon , no after taste it tastes better than sugar, wonderful sweetener, I used it everyday in my coffee and in all deserts I do. A tiny spoon that comes in the bottle goes a long way. Try it!  

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@anachronistic6254 , at first I didn't like it at all. But now it's my go to.  

Answer 5

I use erythritol. From my understanding it's Keto friendly, and has a sugar like texture and taste.  

Comments

@anachronistic6254 lol. that is true!  

Answer 6

Monk fruit is the best

Comments

@anachronistic6254 yes! No aftertaste. It’s quite enjoyable

Answer 7

I use it but I only like certified organic stevia from walmart

Answer 8

And Xylitol is that ok?  

Answer 9

Stevia tastes the best. Actually Splender does but can’t have it on Keto.  

Answer 10

Very bad for dogs toxic and can kill