Question

Tell us Tuesday!  What topics are you guys wanting more info on?Tell us Tuesday! What topics are you guys wanting more info on? We are standing by!  

Answer 1

Keto and insulin resistance and other health conditions of why keto is a good option and maybe include tips and tricks that would help whatever health condition while doing keto

Comments

@logan he is amazing I recently discovered his webinar "how to lose the most fat" and it was aimed for insulin resistance. He explained it so well. I wish I would have tried IF sooner  

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@logan thank you for sharing that!  

Answer 2

What to do once you meet your goal weight.  

Comments

@logan Thanks

Answer 3

How long can you do IF?  

Comments

@logan thank you. So I just started intermittent fasting today: 12 pm to 7pm. Is that good?  

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@logan awesome, thanks so much. I’m going to stay the course!  

Answer 4

What do people who are not able to walk do to loose the weight ? Does this way of eating take the weight off anywat?  

Comments

@logan thank you

Answer 5

What’s the best answer to give my GP if she wants me to stop Keto because my cholesterol has REALLY gone up I’ve been on Keto since Nov 2019 and lost 25 lbs I hate to quit

Comments

@logan thank you

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@logan/activity" class="qa-user-link">logan I really appreciate your help @logan/activity" class="qa-user-link">logan

Answer 6

Can you share with us the best apps to use, please. IF, tracking WL, etc.? Thank you.  

Answer 7

@logan sims , I am on 19 carb per day . My supplements is 7 carb a day so I don’t have much to eat . What can I do ?  

Comments

@pelops Yes it either 1 or 2

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@pelops adult multivitamin gummies 2@day. B complex gummy 1@ day . Sugar free fiber well gummies 2@ day