I have hashimotos and my body responds much better if I avoid gluten and dairy. I apologize if the info I'm seeking is already on here. I've looked and don't see it, but. Can anyone recommend bars and other snacks that are gluten free and dairy free AND within protocol? I am good on shakes but not much else. I find its usually easiest to just look for vegan and gluten free. Any insight is helpful! Thank you!
☰