Question

Does anyone have a list of items you can get at the grocery store and how many points they are? I find myself wandering the grocery store forever scanning product after product after product after product.  

Answer 1

WW sells a book with all the points in it for both grocery stores and restaurants

Comments

@omophagia online purchase?  

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They sell it at our workshops

Answer 2

I love doing that I’m amazed at what thing come up at

Answer 3

I buy Thanksson frozen grilled chicken all the time zero pts on blue poppables snack bags 2 pts per bag. Fruit produce no sauce frozen veggies and eggs. I avoid starch’s !  

Answer 4

Kristin, research recipes and then go shopping with your recipes in mind. One thing WW taught me many years ago was “shop the outer circle of the stores and avoid the inner aisles”. Most fresh food, meat, dairy are on the outer edges and the most processed (and usually higher points)goods are in the inner aisles.  

Answer 5

I make menus for the week and only buy ingredients that I need.  

Answer 6

Pre-plan your trips!