Question

Why is Dole’s crushed pineapple in its own juice 6 points? Pure butter isn’t that much!  

Answer 1

Our meetings told us that fresh fruit is 0 points because you have to be up and around preparing it (burning calories) A pineapple takes a lot of work to cut up and core which to me justifies the 6 points down to 0.  

Comments

@minda/activity" class="qa-user-link">minda minus all the juice and crap yes. You also lose tons of nutrients with it sitting on the shelves. Sorry I wasn’t specific enough for you there @minda/activity" class="qa-user-link">minda  

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@viceroy10 apples are a negative value food

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You literally burn more calories eating it and digesting it than you consume from the apple.  

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Lord it’s like I commented knowing I was wrong. If you don’t agree just keep scrolling. Weight watchers takes that all into consideration preparing it and your body using the nutrients.  

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@viceroy10 all take your word for it that is just how our weight watchers meeting explained it. And it makes sense to me so I won’t question our person.  

Answer 2

Drain it . zero points. it’s the juice

Comments

What she said^^. If you drink the juice, it has points as does all juice. But the fruit itself is 0.  

Answer 3

Good Lord!  

Answer 4

Do not eat pineapple eat melon