Question

Do you guys still see good loses if your on blue and don’t eat all your daily and weekly points, but eat enough zero point foods?  

Answer 1

You have to eat your daily points. its okay to carry over up to 4 daily but your body needs the fuel. make sure you are making healthy choices and mix in some zero point foods.  

Comments

@micron but zero doesn’t count with points right

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No it does not, but remember EVERYTHING has calories. that is something that people sometimes forget! Good luck to you, you will figure out your balance.  

Answer 2

No. Gotta eat points

Answer 3

Best to eat all daily points. I think everyone is different with weeklies

Comments

@conciliar hey!  

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@conciliar ive done this so many times I should no lol but I like to second guess everything

Answer 4

I have. I want to stick with blue. I like what you can eat and do eat like that.  

Answer 5

Stay in your healthy zone.  

Comments

@polyhydric19132 healthy zone?  

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It is the zone you aim for to get your blue dot.