Question

I'm joining WW this week, what is best of the plans? I have 90 lbs to lose. On which will I lose the fastest?  

Answer 1

Am a Nigerian and I weigh 86kg I want to join

Comments

@barrack4695 joining is the first step. You can do it

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@francklin406 pls how do I join

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@barrack4695 you go to the website Weight Watchers. com or call customer service 1-877-486-0141

Answer 2

I started on blue two weeks ago I have about the same amount of weight to lose and I’m already down almost 15 pounds. And I feel like there’s so many choices and I’m never hungry.  

Answer 3

I have been on WW off and on a few years. I have made changes that I can and am living with. Don’t think of this as a diet. Think of it as a lifestyle. The weight is not falling off me, but it is staying off. As a wise friend told me: Move more, eat less. You will take an assessment to determine what plan might work best for you. Good luck on your journey to better health.  

Answer 4

It's not a speed race we didn't gain this weight overnight or last month it was process and it will take some time to lose and our bodies and mind to adjust!  

Answer 5

It's what works for you. The leader will help you choose

Answer 6

That’s not the way it works. Decide for yourself which fits your personality. If you feel that you can’t trust yourself with controlling portions of zero point foods because they are NOT unlimited and NOT free, then stick to green. Enough said. I’ve loved blue and it works for me but I’ve had to be very aware of not overeating the zero point foods.  

Answer 7

Green will teach you how much food you can eat in a day.  

Answer 8

Fast weight loss leads to lifelong metabolism slowing I. e. like medifast. These plans all of them are designed for 1/2 lb to 2 lb per week. The 3 plans are designed to take in the foods you like so take the quiz and as the journey continues and your food likes expand you might change plans during the process. Meetings are so important. Go and if you are shy, just listen. No need to speak up until you are comfortable. Remember, there is no shaming of people during the meetings. Best of luck.  

Answer 9

All 3 programs have been fully tested and shown to help you lose about the same amount of weight statistically. Trust the science and choose the one you like and that seems to fit your lifestyle best. :)

Answer 10

Take the test when you sign up it will give you the best option for you

Answer 11

I joined three weeks ago online and am on green. I am losing slow and steady. My doctor told me to just keep at it and weight loss is usually larger in the beginning due to water weight. I am a lifetime member that fell off the food wagon. WW is the only way for me and its a lifetime commitment. Patience!  

Answer 12

I think I depends on the kinds of food you like to eat

Answer 13

Green! Count everything

Answer 14

There is no fastest.  

Answer 15

It's not a race. It's a lifetime change. The plan is going to be different for each person, so you need to work with your leader or answer the questions online to determine your best starting point.  

Answer 16

It's a lifestyle change not a fad. Slow and steady is what it takes. I had 90 to loose and I have about 30 to go. Its taken a bit for me. 1-2 lbs a week is average.  

Answer 17

The three plans have the same results. Pick a plan that is the easiest to follow. Blue was my pick because I’m used to it. My friend likes green because she want the majority of what she eats to be tracked. Same results just a little different way to get there. Good luck

Answer 18

I have list 69 pounds on the blue

Answer 19

Losing weight is a process Not how fast I can lose Some take years to get it off others not As long All plans are healthy eating plans You just have to decide how many points and zero point foods you want

Answer 20

It took a while to gain the weight, so it will take a while to lose it. As everyone has said, 1-2 pounds per week is about average. I would start with green, where you track everything until you get the hang of portion control and healthy choices. Best of luck to you. It WORKS!  

Answer 21

I switched to purple and it's a lot easier for me because I'm very bad at tracking. So now I just track the things that cost points instead of trying to track everything. I think it's all preference really. But get a print out of all the 0 point foods for whatever plan you choose and it'll make it easier to find things to eat.  

Answer 22

Blue! Unless you can’t control your free foods. If you can’t and think since it’s free I can eat all of it then do green

Answer 23

It's not about losing the fastest - they are all equal - it's about what kind of foods you like to eat. Take the survey and then decide. I am doing purple and love it. And if you pick one plan and don't love it, you can always try another. Then do the work and exercise and you will loose the weight. But remember one thing, this is not a diet - this is a lifestyle change. Once you learn the right foods to eat, exercise and mental health you will take these skills forward for the rest of your life. Love Peg

Comments

@droit1066 your welcome WW is the best thing I've ever done for myself. I love this program.  

Answer 24

It’s going to take time to lose 90 pounds. It won’t happen super fast. All the plans are set up for weight loss success so it really doesn’t matter which plan is chosen as long as you fully commit you’ll be good!  

Answer 25

They will suggest the best plan for you

Answer 26

I prefer the middle road, blue. I'm trying green but I'm too hungry, so I'll be going back to blue soon.  

Answer 27

All three plans work--if you work the plan. Your choice should depend on (among other things) how good are you at portion control; how much do you want to track; what is your lifestyle, i. e. do you mostly eat at home or go out a lot; what types of foods do you normally eat. There is a YouTube video out there from someone named Barrett Pastor that asks a series of questions aimed to help you decide which plan might be best for you. It might be worth it for you to look at it. If you try one plan and it doesn't seem to be working, you are always free to change to a different one. Good luck on whichever plan you decide to use.  

Answer 28

I know its hard but try not to focus on the scale too much. Focus on why you want to do this for you and your life. This can be sometimes a snails pace but remember slow and steady wins the weight race. The key is to find the plan that you feel works best for your lifestyle. WW is an awesome plan and if you follow it and allow it to change your eating brain, it will give you a Forever Healthy Eating Lifestyle.  

Answer 29

It’s not about speed it’s about your habits. If you don’t have any self control I suggest start on green and as you learn more you can switch

Answer 30

I'd start with blue give few weeks gl

Answer 31

If you want to lose fast, do Keto. Then you will gain it back. If you want to change your way of eating for life, do WW. It is not as fast, but you change your way of eating for life. All the plans work. None faster than the other. If you are just learning about portion control and healthy eating, I would suggest starting on green.  

Answer 32

When you sign up there is a quiz to take and it will tell you which plan would work best for you.  

Answer 33

Honestly after losing 100lbs on ww years ago. It’s not about speed. It’s about learning how to eat in a way that lets you still enjoy food but make better healthier choices the majority of the time. I personally think the green plan is the only plan which sets people up for long term success. But when you join you will be able to take a quiz and determine what is best for you.  

Answer 34

The plans are not about fast or slow, I suspect they all are about the same in that regard. The real test is looking thru all the programs to see which plans suits you.  

Answer 35

Do you want speed or long term success. All work if you work them. It is a lifestyle change not a race. It’s about getting healthy, happy and forgiveness.  

Answer 36

Anyone you join will assist in weight loss. Tiny steps to great success

Answer 37

They all work, depends on your style of eating. And you can change from plan to plan. Slow loss is better and is more easily maintained. We have much to learn and unlearn.  

Answer 38

Find the one you can stick to for the rest of your life so you don't have to do it twice! Slow and steady wins the race!  

Answer 39

When you join and download the WW app, there is a questionnaire that you will answer, that will help determine the best plan for you. Don't worry, they all work.  

Answer 40

Green then after you hit goal and keep it off you can do blue switching back and forth if needed

Answer 41

I’ve done well on blue. I’ve lost 50 with 16 more to go. But fast would not be the best idea. Steady is the way to go.  

Answer 42

They all work, but you can determine this through the questionnaire.  

Answer 43

WW is a program that you have to work at to lose weight. It is not a fast program. It is a program that teaches you to eat healthy.  

Answer 44

I’m down 98lbs in 10ish months and i have been blue the whole time. With that said, it may be a different plan for someone else. I think the plan you choose should reflect how you like to eat and what personally will keep you the most accountable.  

Answer 45

That would be a miracle if you lost it that fast so. Pray you can adjust first ✔️

Answer 46

From my experience it’s all about mindset

Answer 47

It's not about losing weight quickly. It is about learning about portion control, eating healthy, eating what u want within reason and how u got heavy to begin with. Weight loss is not fast. If u lose 1-2 pounds per week you are doing great. Some lose it slower, and that is still great.  

Answer 48

All three plans promote healthy weight loss.  

Answer 49

This is a lifetime change next year you could be =50lb at just 1lb a week looking for a fast result will sabotage you enjoy your new journey

Answer 50

I been on weight watchers like forever and this is there slowest plan.  

Answer 51

I'm on weight watchers now and it maybe be slow but it's a healthy way to eat. I went with the highest level of points to start with as it's easier for me to afford frozen foods over fresh. Fresh is expensive and goes bad quickly and I don't have a vehicle so I don't get to go to the store whenever I might need to.  

Answer 52

You will lose on any of the 3 plans. Important thing is diligence, tracking, water and never give up! You’ll get there.  

Answer 53

The one you stick to!  

Answer 54

Depends on what food you like. I eat a lot of chicken so I am on the blue plan. Once you join, you can research the different plans and take the quiz and that will help you decide too. Sent you a message.  

Answer 55

They all work. Just see which one works best for you. I've lost 60 in 4 months on blue. but I've done this program a few times. Once as a teenager, again in my 20s and now post children. I've lost at different rates each time.  

Answer 56

Once you’ve answered the detailed questions, the WW program will choose the right plan for you. I’m on Blue and I’ve lost 23. 5 lbs since January 2nd. I have 42 lbs left to reach my goal weight. It really does change your life. Good luck to you!  

Answer 57

When you sign up you will answer questions to help figure out which plan to start with. You can always change to a different one if you don't like it. Here's a link for a free month if you decide to join. Good luck. .  
https://www.weightwatchers.com/us/c.../iaf/

Answer 58

I am intereed in the ww program what does the various color code stand for and how do I join

Answer 59

I lost a lot on the green program a few years ago. I am a stress eater and snackers, so I don't want too many free choices ( hard to control portions) for me. If you don't have that problem, I would try blue.  

Answer 60

You will lose the fastest on whatever plan you choose. it’s all about your mindset!  

Answer 61

Agree you’ll lose on any one, I feel Green is the most accountable.  

Answer 62

I use blue