How do you track the premier protein shake as a coffee creamer?

Question

Another question.  If you are using the premier protein shake as a coffee creamer and 1 shake last you let's say 5 days.Another question. If you are using the premier protein shake as a coffee creamer and 1 shake last you let's say 5 days. How do you track that? Its 2 points per bottle. would you just track it one day and not the rest of the week? If I put any less than 1/4 serving in the app, it tells me 0pt and at 1/4 serving it tells me 1pt. I have been tracking it as 1pt ‍♀️ just curious how everyone else would do it?

Answer 1

2 oz is zero points. So if you don't use over 2 oz a day then track it as zero. I don't use it as a creamer, I mix 6 oz (1 point) with a cup of cold brew.  

Comments

@dividers one container with very large glass of iced coffee.  

Answer 2

If it lasts 5 days, I wouldn’t even use a point. It’s only 2 points anyway & its 5 different days

Answer 3

I track the 2 pts whenever I open a new bottle.  

Answer 4

I track it as 1 per day. I know that's not right but I'd rather be more accurate than not.  

Answer 5

I don’t track mine

Answer 6

I don’t track it since it I use it over like 4 days

Answer 7

I track 2 pts each time I open a new one.  

Answer 8

I dont track it

Answer 9

I would track it one day and not the rest of the week unless you open a new bottle

Answer 10

I don't count it. I use muscle milk, 1 pt per container lasts me a week

Answer 11

I would just track what I use. So if you just use 2 tablespoons of premier protein each morning just track that. I use skim milk in my hot coffee and I track the 1 pt I use each morning.  

Answer 12

I do 1SP

Answer 13

I also do it as 1 point.  

Answer 14

I myself would still track it if it breaks the portions down on it.  

Answer 15

I always tracked it as zero points. You only track the serving that you had at the time.  

Answer 16

What flavor do you use as a “creamer”?  

Answer 17

Yes ~ only track it on the days I open them (when used for coffee creamer)!  

Answer 18

I would just measure and track how much I had. So if you used 1/4 serving with your morning coffee, track 1 point that day, if you used less than that, track zero points that day, etc.  

Answer 19

It would be zero