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How do you track the premier protein shake as a...
How do you track the premier protein shake as a coffee creamer?
+35
votes
asked
Feb 17, 2020
by
natalia5324
(
790
points)
Another question. If you are using the premier protein shake as a coffee creamer and 1 shake last you let's say 5 days.Another question. If you are using the premier protein shake as a coffee creamer and 1 shake last you let's say 5 days. How do you track that? Its 2 points per bottle. would you just track it one day and not the rest of the week? If I put any less than 1/4 serving in the app, it tells me 0pt and at 1/4 serving it tells me 1pt. I have been tracking it as 1pt ♀️ just curious how everyone else would do it?
protein
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coffee
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19
Answers
+44
votes
answered
Feb 17, 2020
by
dividers
(
1.1k
points)
Best answer
2 oz is zero points. So if you don't use over 2 oz a day then track it as zero. I don't use it as a creamer, I mix 6 oz (1 point) with a cup of cold brew.
commented
Feb 17, 2020
by
tadich
(
20.6k
points)
@
dividers
one container with very large glass of iced coffee.
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+37
votes
answered
Feb 17, 2020
by
laura
(
1.5k
points)
If it lasts 5 days, I wouldn’t even use a point. It’s only 2 points anyway & its 5 different days
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+25
votes
answered
Feb 17, 2020
by
sylvia4229
(
3.4k
points)
I track the 2 pts whenever I open a new bottle.
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+34
votes
answered
Feb 17, 2020
by
celebes
(
890
points)
I track it as 1 per day. I know that's not right but I'd rather be more accurate than not.
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+31
votes
answered
Feb 17, 2020
by
lambert4
(
2.2k
points)
I don’t track mine
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+26
votes
answered
Feb 17, 2020
by
justajustemilieu
(
2.3k
points)
I don’t track it since it I use it over like 4 days
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+19
votes
answered
Feb 17, 2020
by
canuck55
(
930
points)
I track 2 pts each time I open a new one.
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+31
votes
answered
Feb 17, 2020
by
defoe8
(
510
points)
I dont track it
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+39
votes
answered
Feb 17, 2020
by
olin71519
(
490
points)
I would track it one day and not the rest of the week unless you open a new bottle
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+31
votes
answered
Feb 17, 2020
by
bottomless
(
18.2k
points)
I don't count it. I use muscle milk, 1 pt per container lasts me a week
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+43
votes
answered
Feb 17, 2020
by
eustasius
(
1.1k
points)
I would just track what I use. So if you just use 2 tablespoons of premier protein each morning just track that. I use skim milk in my hot coffee and I track the 1 pt I use each morning.
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+25
votes
answered
Feb 17, 2020
by
morman
(
12.5k
points)
I do 1SP
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+45
votes
answered
Feb 17, 2020
by
aquarelle13724
(
1.8k
points)
I also do it as 1 point.
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+47
votes
answered
Feb 17, 2020
by
yatzeck
(
19.7k
points)
I myself would still track it if it breaks the portions down on it.
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+38
votes
answered
Feb 17, 2020
by
exorbitant
(
26.6k
points)
I always tracked it as zero points. You only track the serving that you had at the time.
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0
votes
answered
Feb 17, 2020
by
lashawnda38602
(
210
points)
What flavor do you use as a “creamer”?
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+33
votes
answered
Feb 17, 2020
by
leifeste
(
13k
points)
Yes ~ only track it on the days I open them (when used for coffee creamer)!
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+37
votes
answered
Feb 17, 2020
by
siberson
(
6.3k
points)
I would just measure and track how much I had. So if you used 1/4 serving with your morning coffee, track 1 point that day, if you used less than that, track zero points that day, etc.
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+25
votes
answered
Feb 18, 2020
by
fleming2
(
18.3k
points)
It would be zero
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