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Went back to weight watchers today.35lbs to lose‍♀️ has anyone tried intermittent fasting along with weight watchers?

+12 votes
by (1.1k points)
Went back to weight watchers today. 35lbs to lose‍♀️ has anyone tried intermittent fasting along with weight watchers? 
Went back to weight watchers today.35lbs to lose‍♀️ has anyone tried intermittent fasting alon

8 Answers

+16 votes
by (1.2k points)
 
Best answer
I do every day! It makes staying in the points so much easier. I do 16-18:8. Basically I do not eat after dinner (7 or 8PM start) and I do not eat until 12noon the next day. I drink black coffee and water until lunch
+13 votes
by (6k points)
Yep - love it - there is a whole FB group for it Intermittent Fasting And The WW Lifestyle -- request to join
+6 votes
by (340 points)
My friend does. @newman
+5 votes
by (320 points)
Yes love it.  
+12 votes
by (1.2k points)
It’s been helping me and works well.  
+14 votes
by (1.1k points)
Thanks for all the replies! I am going for 1-7
+3 votes
by (1.3k points)
I do 16/8
+15 votes
by (1.1k points)
I would love a support group who is interested to pm each other for support
The Weight Watchers Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, meal ideas, and tips for the Weight Watchers diet.

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