Question

OK FAM IM LISTENING TO YOU! Dm and Public msg . HOW MANY OF YOU ARE STRUGGLING OR OFF TRACK RIGHT NOW!?! (Yes I’m hollaring cause u all need some MOTIVATION) IF U READ THIS AND YOU SAID YES I WANT YOU TO POST A PIC OF THE NEXT THING GOING IN YOUR MOUTH. Your first healthy choice back in track write ur points too if ya wanna help ur fellow fit fam. WE ARE BACK ON TRACK AS OF NOW post ur back on track snack  

Answer 1

2 pts total. Been way off track!  

Comments

@mather88315 and apples are a great source of energy helps perk you up  

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@dialecticism yes they do! Will keep me full until dinner. Thanks for the motivational post  

Answer 2

You rock for this post! I've been on track but I appreciate this post all the same ♥️

Answer 3

Really good taco chili, no points except light sour cream on top. And its a crockpot recipe  

Answer 4

Premier protein shake!  

Comments

@kymric lol!  

Answer 5

I had these with my salad. Lunch 11 pts.  

Answer 6

Fruit smoothie with some chia for a fibre boost to keep things moving and bloating minimal  

Comments

@carmina I have one eeeevery morning

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@carmina I’m aware but I went from ww to iifym now as I’ve got new fitness goals I’m more protein focused now  

Answer 7

Is there a big difference in weight watchers and low carbs

Answer 8

Egg roll in a bowl. So yummy. Used burger next time shrimp.  

Answer 9

I just googled it

Answer 10

Does anyone know what kind of sweetener is in premier protein? I can't use stevia or equal.  

Comments

@hackery I get migraines from any fake sweetener, and I can eat these

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@hackery it looks like sucralose(splenda) which my head does not like

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Thanks Vanessa. Sucrolose is one that I do okay with. I get headaches with Equal and Stevia makes me nauseous. Will have to try heard they are good as creamer in coffee.  

Answer 11

Eating baby carrots like a hungry bunny

Answer 12

Broccoli cheddar soup And yes off track and craving chocolate ice cream !  

Answer 13

Potato chips. its OK, I weighed them and I'm tracking my points!  

Comments

@hardenberg Johnson moderation keeps ya on track and away from bingeing EXCELLENT!  

Answer 14

I can't because I already ate it. Lunch was a banana, a rice cake with a little spray butter and a sprinkle of kernel seasons, and a protien muffin. Total of 3 points on blue!  

Answer 15

I just ate this  

Answer 16

I just ate a banana and drank a whiteclaw!  

Answer 17

It’s my birthday today. I’ve been off track for a few weeks now but today I worked out this morning, had my planned breakfast, did not snack (yes normally I do which helps me stay on track) and measured 6 points worth of cookie cake to have after my healthy/filling lunch. I walked 30 minutes over lunch. With skipping my normal snacks I’m a bit hungry so I just had a cup of fresh fruit! I’m going to have a light string cheese on my way home from work and I’m excited about my 8 pt birthday dinner out I have planned!  

Comments

@scrawly47962 prepping in advance around life is GREAT! Happy bday!  

Answer 18

Mott’s unsweetened applesauce, but I did fall off the wagon this past Saturday and Sunday.  

Comments

But, back on track today and got my walking in today.  

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@causey329 welcome back aboard!  

Answer 19

Just put chicken and veggies in the crockpot for Lunch tomorrow. Egg in the am. Time to get serious again.  

Comments

@tun74971  welcome back aboard!  

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@dialecticism good to be back  

Answer 20

Greek fat free yogurt mixed with crushed drained pineapple

Answer 21

Water so I don’t eat a snack!