Cities
Des Plaines, IL
Naperville, IL
Niles, IL
Oak Park, IL
Oswego, IL
Plainfield, IL
Diet
Ideal Protein Protocol
Ideal Protein Alternatives
Keto Diet
Weight Watchers
Finance
Budgeting For Moms
Personal Finance
Interests
Cleaning Tips
Gardening Tips
Travel Tips
Marketing
Facebook Ads
Google AdWords
Search Engine Optimization
Tech
Arlo Cameras
Ring Home Security
Smart Home
SmartThings
☰
Login
Remember
Register
Weight Watchers Group
Questions
Popular
Tags
Users
Ask a Question
About
Weight Watchers
Questions
What are the best fruits to be eating?
What are the best fruits to be eating?
+124
votes
asked
Feb 25, 2020
by
quadrennium2
(
420
points)
What are the best fruits to be eating? I know you should be careful with bananas.
Please
log in
or
register
to answer this question.
65
Answers
+54
votes
answered
Feb 25, 2020
by
euphonic
(
1.3k
points)
Best answer
I can’t wait for watermelon season !
commented
Feb 25, 2020
by
doorway819
(
13.3k
points)
@
euphonic
ME too!
commented
Feb 25, 2020
by
prosenchyma
(
8k
points)
@
euphonic
I eat whatever is in season, this week blueberries, sometimes strawberries. But always have apples and clementines available.
Please
log in
or
register
to add a comment.
+36
votes
answered
Feb 25, 2020
by
cay
(
3k
points)
What's wrong with bananas?
commented
Feb 25, 2020
by
surbased
(
2.4k
points)
@
cay
nothing.
Please
log in
or
register
to add a comment.
+52
votes
answered
Feb 25, 2020
by
frederik629
(
24.3k
points)
I eats lots of berries. In the winter I make a cranberry relish that you often serve at Thanksgiving. I combine it with plain yogurt. Filling and tasty. Melons are low too. I don’t eat them in the off season
commented
Feb 25, 2020
by
veld64944
(
2.3k
points)
@
frederik629
cranberry relish? Do share what you do please! Have some fresh in my freezer! Thanks.
Please
log in
or
register
to add a comment.
+44
votes
answered
Feb 25, 2020
by
suit877
(
8.1k
points)
Thanks for that
Please
log in
or
register
to add a comment.
+53
votes
answered
Feb 25, 2020
by
destruct59
(
1.8k
points)
Unless you are eating tons of fruit, all and any are pretty good, I doubt any of us are overweight because of fruit consumption. Sugar btw isn’t the devil eating thing in excess is. Let your body and weight loss be your guide everyone is different.
commented
Feb 25, 2020
by
destruct59
(
1.8k
points)
Sugar is natural for example when it is in fruit. Too much aka excessive eating of Anything can be considered “poison”. Moderation.
Please
log in
or
register
to add a comment.
+41
votes
answered
Feb 25, 2020
by
clarenceclarenceux
(
1.5k
points)
Only 1/2 banana
Please
log in
or
register
to add a comment.
+46
votes
answered
Feb 25, 2020
by
derrick
(
3.9k
points)
Little Debbie's you have to be careful with. an extra banana will not harm you
Please
log in
or
register
to add a comment.
+54
votes
answered
Feb 25, 2020
by
marmawke
(
26.7k
points)
I eat a banana a day, blueberries, oranges and raspberries. Eat the fruit you like. I try to get in at least 3 -4 servings of fruit a day.
Please
log in
or
register
to add a comment.
+53
votes
answered
Feb 25, 2020
by
married
(
3k
points)
My personal trainer says I should only eat berries because they are lowest in sugar. Everyone is different though! I lost 60 lbs before eating a banana with life cereal and almond milk for breakfast.
Please
log in
or
register
to add a comment.
+55
votes
answered
Feb 25, 2020
by
ciera
(
3.1k
points)
Apples and berries are the best options, one banana a day is fine. Fruit is better than candy but everything makes us gain weight so there is a reason there are better fruit options, nothing is truly free. I eat 1 ton2 servings of fruit a day. I portion my fruit out. Sorry @
quadrennium2
I know you didn’t ask for all of this, I was commenting on some of the other comments.
Please
log in
or
register
to add a comment.
+52
votes
answered
Feb 25, 2020
by
wayzgoose
(
1.8k
points)
I eat grapes, 1/2-1 bananas, mango. almost daily
Please
log in
or
register
to add a comment.
+43
votes
answered
Feb 25, 2020
by
intussusception
(
6.8k
points)
Love grapes and bananas. I’m down 47 pounds.
Please
log in
or
register
to add a comment.
+51
votes
answered
Feb 25, 2020
by
siglos54
(
730
points)
I have a banana every day
Please
log in
or
register
to add a comment.
+47
votes
answered
Feb 25, 2020
by
stonefly
(
2k
points)
We eat a lot of strawberries grapes
Please
log in
or
register
to add a comment.
+44
votes
answered
Feb 25, 2020
by
stonefly
(
2k
points)
Even before I had my recent surgery, I was losing regularly, and I eat at least one banana a day.
Please
log in
or
register
to add a comment.
+49
votes
answered
Feb 25, 2020
by
pastry4
(
1.8k
points)
I eat a banana almost every day. I don’t eat a lot of other fruits. Sometimes an apple for mid morning snack and sometimes an orange. I don’t care for berries. Eat whatever fruit you love!
Please
log in
or
register
to add a comment.
+52
votes
answered
Feb 25, 2020
by
accentuate
(
1.5k
points)
I freeze red grapes, makes them sweeter somehow
Please
log in
or
register
to add a comment.
+48
votes
answered
Feb 25, 2020
by
mameluke
(
7.3k
points)
I have an Apple orange and a banana everyday
Please
log in
or
register
to add a comment.
+49
votes
answered
Feb 25, 2020
by
vitrine
(
12.7k
points)
Avoid Froot Loops fruit punch and fruit sangria. Everything else is fair game
Please
log in
or
register
to add a comment.
+53
votes
answered
Feb 25, 2020
by
unroof
(
9.3k
points)
Any! I love all things that end with berry
Please
log in
or
register
to add a comment.
+53
votes
answered
Feb 25, 2020
by
wedged
(
13k
points)
Apple for fiber! Any citrus but c Berries antioxidants Avocado healthy fat Grapefruit cleansing All seasonal fruit
Please
log in
or
register
to add a comment.
+45
votes
answered
Feb 25, 2020
by
omophagia
(
20.5k
points)
I have an apple and fresh blueberries, strawberries and pineapple every day
Please
log in
or
register
to add a comment.
+39
votes
answered
Feb 25, 2020
by
ordure
(
4.3k
points)
I eat a banana every morning
Please
log in
or
register
to add a comment.
+44
votes
answered
Feb 25, 2020
by
kier23
(
660
points)
Always eat fruit with a protein they say
Please
log in
or
register
to add a comment.
+49
votes
answered
Feb 25, 2020
by
anon41
(
1.7k
points)
I try to eat: Tangelos Bananas Apples Pomegranate Blueberries Strawberries Sometimes- mangoes and watermelon, cantaloupe (in season) Sometimes I eat all the fruit everyday. Some people say fruit has too much sugar- I say “as opposed to what? Cupcakes, Oreos, cake? ” Eat. The. Fruit
Please
log in
or
register
to add a comment.
+54
votes
answered
Feb 25, 2020
by
observatory85370
(
3.9k
points)
Apple every day
Please
log in
or
register
to add a comment.
+46
votes
answered
Feb 25, 2020
by
compassion958
(
11.5k
points)
All fruit is good and I eat it all and limit none. Low in calories and high in fiber.
Please
log in
or
register
to add a comment.
+43
votes
answered
Feb 25, 2020
by
woolly
(
1.2k
points)
Love a banana with chocolate hummus
Please
log in
or
register
to add a comment.
+48
votes
answered
Feb 25, 2020
by
pervious
(
71.6k
points)
Banana are my favorite. They're really the only fruit I eat.
Please
log in
or
register
to add a comment.
+41
votes
answered
Feb 25, 2020
by
bullington
(
4.2k
points)
Do a variety 3 different in one day.
Please
log in
or
register
to add a comment.
+3
votes
answered
Feb 25, 2020
by
arvillaarvin922
(
29.2k
points)
Also careful with watermelon, grapes and cherries
Please
log in
or
register
to add a comment.
+17
votes
answered
Feb 25, 2020
by
gunther
(
4.4k
points)
Cara cara oranges
commented
Feb 25, 2020
by
gunther
(
4.4k
points)
@
quadrennium2
they are a little sweeter, very good. They are pink inside
Please
log in
or
register
to add a comment.
+45
votes
answered
Feb 25, 2020
by
spirogyra
(
490
points)
I try to have one banana Oranges and berries blue Apples too
Please
log in
or
register
to add a comment.
+4
votes
answered
Feb 25, 2020
by
affine
(
1k
points)
I have a banana and an Asian pear or apple every day.
Please
log in
or
register
to add a comment.
+54
votes
answered
Feb 25, 2020
by
deadlock9
(
2.4k
points)
Good question until the presumption bananas can be bad. I’ve read on a number of reputable sites that they are used for both diahrrea and constipation. People react differently, so don’t count them out. Or as I’ve been taught. everything in moderation.
Please
log in
or
register
to add a comment.
+54
votes
answered
Feb 25, 2020
by
hadik
(
1.7k
points)
The berry family low carbs and less sugars
Please
log in
or
register
to add a comment.
+29
votes
answered
Feb 25, 2020
by
amortizement499
(
870
points)
Some of these are not on the 0 point list, but here's a start.
Please
log in
or
register
to add a comment.
+46
votes
answered
Feb 25, 2020
by
padlock
(
1.3k
points)
Blackberries, blueberries, dark sweet cherries (organic) have high nutrition
Please
log in
or
register
to add a comment.
+11
votes
answered
Feb 25, 2020
by
guidon
(
6k
points)
I eat a Banana a day also - no issues - I think 3 bananas might be too much. but remember this is a lifetime journey - fruits and veggies are so great for us
Please
log in
or
register
to add a comment.
+15
votes
answered
Feb 25, 2020
by
paulson530
(
6.3k
points)
Berries if all kinds
Please
log in
or
register
to add a comment.
+21
votes
answered
Feb 25, 2020
by
bovid
(
2.3k
points)
We didn’t gain weight on fruit ! I eat a banana a day for potassium and a orange
Please
log in
or
register
to add a comment.
+31
votes
answered
Feb 25, 2020
by
cleopatracleopatre
(
13k
points)
I have a banana daily and usually berries, orange or an apple.
Please
log in
or
register
to add a comment.
+49
votes
answered
Feb 25, 2020
by
crystallite77
(
1.4k
points)
Berries and grapefruit. less natural sugar
Please
log in
or
register
to add a comment.
+6
votes
answered
Feb 25, 2020
by
nonconductor92
(
1k
points)
I have two medium bananas m-f and a blueberry and kiwi mixed salad. Love my fruits!
Please
log in
or
register
to add a comment.
+26
votes
answered
Feb 25, 2020
by
derbent
(
6.3k
points)
My trainer says berries
Please
log in
or
register
to add a comment.
+32
votes
answered
Feb 25, 2020
by
salespeople
(
53.1k
points)
The USDA recommends 2 cups of fruit per day or 2 bananas. Bananas have 27 gms of carbs each and 105 calories each. You need to remember that zero points does not mean zero calories. That being said, my belief is that you should have 1 banana per day and a cup of some other fruit(s) to get different nutrients. Different fruits have different benefits. You should take advantage of them all. I usually have 1 banana, 1 citrus, and maybe berries or an apple depending on the size of the banana and orange.
commented
Feb 25, 2020
by
castora
(
5.4k
points)
@
salespeople
that’s exactly what I do
Please
log in
or
register
to add a comment.
+29
votes
answered
Feb 25, 2020
by
pashto
(
3.9k
points)
Eat a variety of rust and vegetables. You should try to eat the rainbow so that you can get different nutrients during your day. I eat a banana and an apple every day and mix up the rest depending on what is in season
Please
log in
or
register
to add a comment.
+38
votes
answered
Feb 25, 2020
by
schlesinger403
(
2.5k
points)
I eat apples, oranges, grapes, bananas, strawberries, raspberries, watermelon, pineapple. Of course not everyday and depends on what is in season
Please
log in
or
register
to add a comment.
+16
votes
answered
Feb 25, 2020
by
dropsonde3
(
4.7k
points)
The best fruits to eat are the ones that you enjoy!
Please
log in
or
register
to add a comment.
+39
votes
answered
Feb 25, 2020
by
swine13973
(
2.1k
points)
If you want fruit, eat fruit. Don’t eat like a bushel of bananas and call it zero points, but fruit is not bad for you lol
Please
log in
or
register
to add a comment.
+9
votes
answered
Feb 25, 2020
by
fabrianna
(
3.1k
points)
I eat 3-5 severing of fruit a day sometimes all bananas! I’m Down 60 pound in 8 months we didn’t get fat eating fruit and veggies
commented
Feb 25, 2020
by
bookstack
(
1.5k
points)
@
fabrianna
exactly!
commented
Feb 25, 2020
by
laurettalaurette21
(
1.5k
points)
@
fabrianna
Right on!
commented
Feb 25, 2020
by
leyes
(
810
points)
@
fabrianna
agreed! I have been eating 3-4 bananas a day and am down 10. 3 lbs in two weeks
commented
Feb 25, 2020
by
jessabell
(
1.1k
points)
@
fabrianna
I’m a banana lover but holy moly I would never poop again if I ate all of those!
commented
Feb 25, 2020
by
fabrianna
(
3.1k
points)
@
jessabell
, don’t have a that problem I eat clean Whole Foods , very few if any Processed or package foods
Please
log in
or
register
to add a comment.
+11
votes
answered
Feb 25, 2020
by
aside
(
4.8k
points)
I eat veggies instead of fruits Just because I don’t like fruit
Please
log in
or
register
to add a comment.
+42
votes
answered
Feb 25, 2020
by
canary
(
6.8k
points)
I love apples and bananas
Please
log in
or
register
to add a comment.
+21
votes
answered
Feb 25, 2020
by
carboniferous
(
3k
points)
Eat what you love
Please
log in
or
register
to add a comment.
+38
votes
answered
Feb 25, 2020
by
suspension
(
6.7k
points)
I like all types of fruit and try new fruit when I am able. I love mango, also papaya with a touch of fresh lime juice.
Please
log in
or
register
to add a comment.
+32
votes
answered
Feb 25, 2020
by
predate
(
3k
points)
I've ate an apple, sometimes 2 or 3. And same goes for banana. It'a better than having 300 calories of chips, the way I see it
Please
log in
or
register
to add a comment.
+46
votes
answered
Feb 25, 2020
by
microorganism
(
550
points)
I eat one banana a day plus other fruits and feel lost if i dont!
Please
log in
or
register
to add a comment.
+25
votes
answered
Feb 25, 2020
by
kowatch
(
500
points)
Mixed berries, oranges, apples , grapefruit
Please
log in
or
register
to add a comment.
+22
votes
answered
Feb 25, 2020
by
wealthy76579
(
15.3k
points)
Apples, blueberries, blackberries the nice thing is you can eat any fruit just some shouldn’t be the main fruit in your bowl but a few add ins should be fine bananas, maybe one every other day ♀️ they are so good for so many parts of us
Please
log in
or
register
to add a comment.
+26
votes
answered
Feb 25, 2020
by
rauwolfia
(
10.4k
points)
Why do I need to be careful with bananas?
commented
Feb 25, 2020
by
meath
(
530
points)
@
rauwolfia
you don’t. People go nuts if you eat a banana a day. People still lose weight eating bananas. Even two or three a day. I know. I do it
commented
Feb 25, 2020
by
rauwolfia
(
10.4k
points)
@
meath,
thank you. I am not in WW because I am eating too many bananas.
commented
Feb 25, 2020
by
meath
(
530
points)
@
rauwolfia
I know. I love fruit. I eat 5-6 servings a day. Better than chips or candy for sure
commented
Feb 26, 2020
by
nitrobenzene
(
5.1k
points)
@
rauwolfia
the main thing with bananas and also grapes is they are very high in sugar. I eat a banana everyday and used to eat grapes a lot before I had to have my teeth pulled. That being said eat them, enjoy them, but if you are seeing your weight loss stall then back off a little on them and see if that helps. Good luck and enjoy your journey!
Please
log in
or
register
to add a comment.
+38
votes
answered
Feb 25, 2020
by
rubiaceous
(
3k
points)
Love bananas have one every day
Please
log in
or
register
to add a comment.
+14
votes
answered
Feb 26, 2020
by
smug149
(
5.4k
points)
I eat apples and oranges
Please
log in
or
register
to add a comment.
+1
vote
answered
Feb 28, 2020
by
simard229
(
11.5k
points)
Berries are the best for me. Lowest in carbs and they burn off the quickest according to my nutritionist
Please
log in
or
register
to add a comment.
+40
votes
answered
Feb 29, 2020
by
odious
(
1.8k
points)
Well 5 bananas are still 500 calories. Do what you want but, I’ve seen people eat lots of fruit and they never seem to lose weight and wonder why. I keep fruit at 2 a day or less.
commented
Feb 29, 2020
by
fabrianna
(
3.1k
points)
@
odious
500 calories of bananas are not the same as 500 calories of chocolate big difference.
commented
Feb 29, 2020
by
odious
(
1.8k
points)
@
fabrianna
go for it then whatever makes you happy since it’s zero points. That’s your choice. I’ll still pass it by as I limit fruit to 2 per day maximum and some days I don’t eat any fruit.
commented
Feb 29, 2020
by
fabrianna
(
3.1k
points)
@
odious
in down 62 pounds as of today and I've eaten at least 20 plus serving of fruit this week and every week for the last 8 months, it definitely works for me
Please
log in
or
register
to add a comment.
+33
votes
answered
Feb 29, 2020
by
stonefly
(
2k
points)
It’s all in the metabolism of the individual. I eat 1-2 /day and I have had success in losing.
Please
log in
or
register
to add a comment.
The Weight Watchers Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, meal ideas, and tips for the Weight Watchers diet
.
Most popular tags
points
weight
green
recipe
favorite
sugar
chicken
weigh
water
recipes
healthy
protein
purple
dinner
program
chocolate
breakfast
point
yogurt
meetings
Related questions
+59
votes
46
answers
What are the best foods to eat to kick the sweet tooth without using up all your points?
asked
Apr 14, 2020
by
snakeroot21995
(
250
points)
sweet
foods
+3
votes
1
answer
Hiya lovelies. What are the best Aldi foods to buy?
asked
Feb 20, 2020
by
pleo4
(
760
points)
+1
vote
0
answers
What do you do when you are craving the best comfort food but don't want to get off track?
asked
Jan 18, 2020
by
cl895
(
220
points)
points
love
+7
votes
7
answers
Hi! What are the best low point bread?
asked
May 7, 2020
by
israelitish
(
220
points)
+25
votes
19
answers
What are the best low carb breads?
asked
May 4, 2020
by
trouper
(
1.1k
points)
...