Question

Hey all!  So I’ve been struggling with breakfast.Hey all! So I’ve been struggling with breakfast. I start work super early and have been eating oatmeal because it’s fast and cheap. Well, that’s not cutting it. Does anyone have any recommendations for a frozen breakfast sandwich that’s decent in points?  

Answer 1

Try vegetable quiches

Answer 2

Food prep is your friend make small egg frittatas with vegetables in a muffin pan. Bag them up in twos stack them up in your fridge grab them and go with a piece of fruit and maybe an individual sized yogurt. Processed foods contain lots of salt and some times sugars.  

Answer 3

I’ve done this for years. Make a huge omelette with mushrooms, cut up broccoli, and red peppers. Divide into several equal portions, and have delicious super quick breakfast every morning.  

Answer 4

Make egg salad the night before. I use to take egg salad or deviled eggs to work for breakfast! It’s filling - protein .  

Answer 5

High protein “boost” shake

Answer 6

Boil Bag Omelets use a quart size freezer bag 2 eggs, whatever else you want to put in it. I use salsa or veggies. Mash up in bag, boil for 13 or so minutes.  

Answer 7

Make your own for the week . Turkey sausage, Canadian bacon. Ham. 100 cal English muffins 2 points egg 2 point slice Kraft cheese 2 sp choice of meat ham 1sp Canadian bacon 1 sp turkey sausage 2 sp. make and wrap may freeze or refridgerate and nuke to heat on green. Less points on blue

Answer 8

Add nuts and fruit to your oatmeal and have precooked turkey sausage on the side