This is a salad for a plate, not a sandwich; 2 cans tuna, 1 can cannellini beans, chopped onion, chopped gherkins, (Optional-chopped yellow bell pepper, slc celery) 2. 5 T ff Ital drsg, 1 T light mayo, 2 tsp each dry dill, blk pepper, seas salt, parsley flakes. 2 pnts per serving ( serves 3-4)