Question

Is 27 points a normal goal? Too high? Too low? Just right?  

Answer 1

I have 30 points a day sometimes I eat them sometimes I don’t. Just depends.  

Comments

@atheist cut waaaay back on fruit and add more protein

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@chaucerian I do not eat any fruit. Diabetic. I eat a lot of protein I got my Husbands A1c from 11 in February last year to 5. 5 by June of last year . The drs office and diabetic coach want to hire me, but I already am a full time private duty nurse. Lol

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@atheist lower carbs is what helped me reach lifetime on WW in 2019

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I lost 50 pounds on WW years ago, gained most of it back. We eat low carb, no sugar , etc. I have a brain tumor that is seeping extra hormones into my body so nothing works as well as it used too. I went low carb a year ago and gained  

Answer 2

Depends on your height, age, gender, current starting weight and activity. My husband and daughter are both 6 ft and started around 300 lbs. They started with 40 something points and are now down to the mid 30s. I on the other hand am 5'1 and started with 25 points and was around 190 when I started. I'm currently still only 5'1 and am down to 144 and have 23 points on blue plan which is the lowest it will go according to the WW coach. Different minimum for each colored plan.  

Answer 3

I have 23 points

Answer 4

Depends on the color plan you’re on.  

Answer 5

Mine was 32

Answer 6

I think it depends, I have 23 points

Answer 7

Additionally, I wonder what these points equate to calorie wise? Anybody do my fitness pal tracking too?  

Comments

@global88705 That depends on your zero point intake. Back in the old days 1sp = 70 calories but now it's much more complex, using fat, sugars, artificial ingredients (hence ff plain yogurt 0, ff flavoured yogurt, 2sp). I have put my food into my Fitbit out of interest a few times and it's usually between 1000 and 1400 calories including the zero foods x

Answer 8

I have 27 on the blue plan but it adjusts as you lose

Answer 9

Little high unless u r at a high weight at beginning

Comments

@palliasse No, well, at least I don’t think so. Lol

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That’s what meetings are far they have the guide

Answer 10

It depends on what plan you are on. My guess is you are wondering so you don't have to pay for a subscription haha.  

Comments

@transcontinental Nope, I’m wondering because I’m not losing squat. Lol.  

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@global88705 on purple it would be too high, blue probably just right and green too low. I get 37 pts on green each day but strive to get a blue dot on the app everyday which is staying within healthy eating zone which is within 10 less then Target and not more then 8 over daily allowed points. I feel like since I started getting a blue dot everyday I lose more. For me personally I try not to use weeklies because I don't lose as well.  

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@global88705 if you are on blue, are you eating too many zero point foods? I like green because you count everything.  

Answer 11

That depends on what plan you follow

Answer 12

Your online app will assign your daily points. It all depends on your current weight and height.  

Comments

@divide I’ve been assigned 27 but I’m not losing.  

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@global88705 don't over do the free foods.  

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@global88705 what does a typical day look like?  

Answer 13

I get 27 a day. I'm 6'2 and right now am 201lbs. I've been down to 193 (damn christmas break got to me and I have catch up to do) at 193 I think I had 25 or 26 pts (blue plan)

Answer 14

I’m on green get 30 daily. I am 11 pounds overweight

Answer 15

On blue, 23 is the minimum and you get more if starting at a higher weight - they reduce as you lose weight. I started at 203lb on 23 daily. On green the minimum is 30 and on purple I think 16 and again it goes up if your starting weight is quite high.  

Answer 16

I'm 27 points on blue

Answer 17

What are your stats? age, weight, height?  

Answer 18

I am blue. I have 23 daily. I eat zero points and points to get in all 23 daily. Eat to lose.  

Answer 19

You would need to sign up and follow the instructions to get your point allowance. As it depends on many factors including height weight how active you are and what plan you are on

Answer 20

I guess I just love food too much?  

Answer 21

I have 23 points a day blue group

Answer 22

I have 30 on Green, but you can stay between 25 and 35. I am finding that even if I stay within my points, carbs are preventing me from losing.  

Answer 23

I started out with 23 with smart points! And it's worked so why change anything!  

Answer 24

Depends on the plan and your personal data.  

Answer 25

Just right. Original program was 26

Answer 26

I’m green & I get 35.  

Answer 27

Ok so at 27 points what is a typical day for you? You may need to weight and measure your food if you aren't or you are over doing zero point foods