Question

Well I am overeating out of boredom. I work at a doctor's office we aren't busy because everyone is worried they will get sick if they come in so I am sitting alot we only saw lime 8 patients all day today and I am just thinking about what to eat since I have nothing to do. I crochet and study my Bible but can only do that so much and look at fb over and over. What do yall do at work when u get bored?  

Answer 1

Write letters to friends and family. I'm sure they would appreciate snail mail. I know I would.  

Answer 2

Online shopping

Answer 3

Same here I work urgent care and the past couple weeks we’ve been luck to see 5 in a day. I sit, play on my phone and snack. Ugh

Answer 4

I work weekends. so for me it's fb games. wwf, sugar witch and candy crush.  

Answer 5

I teach, so I'm at home. when im not teaching I try to keep busy with healthy brain stuff. What about word searches or crosswords? Soduku? Adult coloring books?  

Comments

@goldiegoldilocks84, so glad you mentioned the adult coloring book. I have one and it's been sitting there forever. Getting it out today  

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I do like to color and it is something that i can stop and start easily i like to read but hate having to stop in the middle of a sentence to do something so this might be something i look into getting

Answer 6

I do jigsaw puzzles on line

Answer 7

Maybe start group yoga in the office? Clean out cabinets and go through expired supplies? Deep cleaning? Google some creative ideas other offices have come up with.  

Answer 8

Maybe take small walks outside the office out front if you are able we'll do some stretching and exercises in the chair. Maybe plan some light meals together

Comments

I have walked before if it is not too hot dont want to come back sweating and smelly lol

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@kelwin7 I love the Heat. I know I don't know where you are I'm in Michigan right now moved here from Florida

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@simard229 i am in South Alabama it is not really hot right now but since i have to be close to patients to check vitals and things i want to stay somewhat dry not sweating

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@kelwin7 and weight loss is more about what you eat is what you originally were talking about so it's a combination but if you're doing a lot of sitting it will be more of what you're eating so like I said plan your meals together or only bring the things that you know you should be eating a little bit of snacking in a little bit of bad eating will not cause the weight gain unless you're not moving around so those are my suggestions I don't know what else I can say you gotta move around you got to move around and not overeat

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We are all doing a lot less going out and moving around whether it be at work or at home because we are ordered to stay home at least here in Michigan and in New York where my family is but I work out more that I am home and I am trying very hard to eat better so those are pretty much the suggestions everybody will probably give you there are walk around crown videos for lots of things you can do that won't break a sweat just to keep you from sitting all around a lot more

Answer 9

Kindle app. I have a subscription that is worth every penny. Tons of free ebooks.