Question

Does anyone have a good chicken salad recipe? I follow the blue plan.  

Answer 1

I use canned chicken from Sam’s club, 2 tablespoons of miracle whip (2 points) celery onion, salt, pepper and grapes! It is delicious on low calorie buns, in a wrap or just by itself!  

Answer 2

Kraft makes a fat free mayo with a red label. Very low in points. Its a little runnier than regular but it tastes pretty good. I mix it 50 50 with 0 percent fat greek yogurt which is 0 points then make my normal chicken salad

Answer 3

If you go into the app and search the food kraft fat free mayo it comes up and gives you points. Check the serving size. I think its 1 or 2 tablespoons. Its 0 but more is points. Mixing it with greek yogurt thickens it up more. Im on blue as well. I started October 17th 2018. Im down a little over 160 pounds. It works. Good luck

Answer 4

My absolute favorite! ,  
https://thepounddropper.com/skinny-...alad/

Answer 5

I cook my chicken in crockpot overnight and it shreds so easy usually 4 or 5 skinless boneless breasts mix in fat free mayo to your preferred texture then add sweet pickle relish to taste and it’s delicious. My wife and daughter will fight ya over it lol

Answer 6

I use Hellman’s olive oil mayo. Less points and to me taste the same.  

Answer 7

I use salt, pepper, onions, bell peppers, fage 0% greek yogurt, celery, white meat only canned chicken. I don't use and mayo whatsoever. 0pts

Answer 8

I put grapes and red onion with salt pepper and lite mayo or cranberries and almonds crushed

Answer 9

Ingredients; Cubes of chiken , Chopped cilantro, or Chopped celery, Onions, tomato, Fresh lemon juice , mix all the ingredients it's delicious and 0 SP.